The "Creed 2" star shares the story of a funny (and painful) blooper from the set. Real-life boxer Florian Munteanu got a little carried away filming a scene for Creed 2 with co-star Michael B. Jordan. In this behind-the-scenes interview, he shares a funny story about punching Jordan for real and how the star reacted. Check out Munteanu...
Courtesy WWEOver the past few weeks, it's been clear that Samoa Joe's attempts to get into AJ Styles's head have been working. At Summerslam, their championship match ended in disqualification after Styles attacked Joe with a steel chair when Joe taunted Styles's wife and daughter. At Hell in a Cell, Styles was able to get a...
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Skip the side effects most pain medications cause in favor of a cure grown by Mother Nature herself.If you’ve ever suffered from chronic pain (such as arthritis), acute pain (an injury) or muscle soreness after a particularly tough workout, then you know you’ll do just about anything to find relief: ice, heat, compression, acupuncture, meditation,...
Strengthen and tone your legs and glutes with this ballin’ circuit routine.If you’re like me, you mean business when it comes to getting the most out of a lower-body workout. Hello, thighs and glutes! The stability ball is a staple tool for this type of work that never seems to get old. You know that...
Ready for a new workout that packs a punch? Then train like a champ with this boxing routine for women.The first rule of fight club is that there is no fight club. But that’s not exactly true. Boxing is making a comeback in the fitness world, and boutique boxing studios are sweeping the nation. Why...
Lisa and Tony Zappa’s lives have completely transformed through their work with AFCC3 coaches Hannah Eden and Paulo Barreto. Get excited to follow their journey through this challenge!Hello, everyone! We are Lisa (38) and Tony (40) Zappa! We have been together for more than three years and have been married for almost a year as...
Everyone likes dessert. via GIPHY But dessert that tastes great and has protein in it so that it helps to keep you full and doesn’t give you a big ol’ sugar crash like some sweet treats? via GIPHY Here are five types of protein-filled desserts doing that for us now. Right now. via GIPHY Protein...
It's no secret that the foods we eat play a huge role in our health. Food can literally help you or be your biggest downfall. The post 7 Foods You Should Eat For A Healthy Heart, According To A Dietician appeared first on Women's Health.Powered by WPeMatico...
In recent years there has been a dramatic rise in the number of young women developing hip pain tied to current or past activity. The post Hip Pain Is Becoming An Epidemic Among Young, Fit Women appeared first on Women's Health.Powered by WPeMatico...
It's not always a totally harmless thing and can be linked to various gynaecological conditions like endometriosis or even recurrent miscarriages. The post What’s A Heart-Shaped Uterus — And Do You Have One? appeared first on Women's Health.Powered by WPeMatico...
Lighter than wine with potential memory-enhancing properties? Here's why you should consider this as your drink of choice this summer...
Listen, no one's going to be thrilled to see a bump on their vagina. But are all bumps worth the meltdown? The post 10 Reasons You’ve Got Bumps On Your Vagina appeared first on Women's Health.Powered by WPeMatico...
ullstein bild / GettyWorldwide sales for legendary rockers Def Leppard exceed 100 million copies, and the band’s longtime lead guitarist, Phil Collen, has put up some impressive numbers in the gym, too. Once guitar-neck skinny, Collen bench-pressed nearly 400 pounds in his prime and is now a lean and ripped 60-year-old, thanks to vegetarianism and...
Instagram/andrewhauseThere’s no shortage of impressive powerlifters showing off their latest accomplishments on social media, but honestly, sometimes it’s hard to stick out in a sea of bar-bending deadlift reps and bench press maxes. But when you see a 20-year-old squatting 901 pounds, you take notice. It’s just one of the many mind-boggling lifts featured on powerlifter...
Courtesy WWEIt's no secret that when Roman Reigns, Dean Ambrose, and Seth Rollins are allied together as “The Shield,” they're an unstoppable force. So it's also no surprise that their rivals are trying to break them apart. On Monday's Raw, Braun Strowman, Dolph Ziggler, and Drew McIntyre focused on Ambrose, the only one of “The Shield” who...
Dave Kotinsky / GettyPictured: Ronnie Coleman attends the Arnold Sports Festival 2015 When Ronnie Coleman won his eighth consecutive Mr. Olympia title in 2005, he tied Lee Haney for the most wins ever. And as strong as he looked at his peak, he lifted even stronger, repping out weights that most bodybuilders would never dream of...
James Michelfelder / M+F MagazineFix These Getup Gaffes 1) Your setup is all wrong Many guys curl the weight up to their shoulder while on their back, which can lead to rotator cuff injuries. Instead, “lie on your side with knees and hips at 45-degree angles and put both hands on the weight, pull it close to...
I remember wondering — during most of my postpartum period — what was going on in my baby’s head. I would turn to my partner as my baby cried and ask him, “What do you think our baby is thinking right now? Why do you think he is crying?” (Only, truth be told, I didn’t...