Blog

05 Oct

Support, Style, and Choosing Attitude Over Abs

You wanna hear a secret that I wish someone had told me 10 years ago? Being comfortable working out in a sports bra (without a shirt on) is less about abs than it is about attitude. via GIPHY This is something I’ve been learning over the course of the summer — as I ditch the...

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05 Oct

Shaun T: Twinsanity, How to Deal with Social Media Trolls, and… Brain Implants?

Now that we all carry cameras in our pockets, it can feel like we're in the spotlight pretty much all the time, especially considering the new pressures of social media. And with that comes public scrutiny, and the dreaded trolls. Shaun T is back on the show and he's got one critical piece of advice...

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04 Oct

8 Breast Cancer Myths You NEED To Stop Believing

Ah, October...

21:00 / Breast Cancer / Breasts / cancer / Health / Health Advice / immortals

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04 Oct

Here’s How To Tell If A Genetic Testing Service Is Legit

Now that genetic testing is becoming more and more accessible in SA, some companies are cashing in on your need to know what your future holds. The post Here’s How To Tell If A Genetic Testing Service Is Legit appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / immortals

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04 Oct

Um, Is It Possible To Get Pregnant From Anal Sex?

Okay, not technically. Your anus isn’t connected to your reproductive organs, so anal sex wouldn’t directly lead to a baby. The post Um, Is It Possible To Get Pregnant From Anal Sex? appeared first on Women's Health.Powered by WPeMatico...

21:00 / Anal Sex / Sex / Sex & Love / Sex Tips / immortals

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04 Oct

Here’s How To Use Ginger To Cut Your Body Fat

Ginger can cut an average of 4.1kg of body fat over 10 weeks when combined with strength training. Yup. Here's how to do it. The post Here’s How To Use Ginger To Cut Your Body Fat appeared first on Women's Health.Powered by WPeMatico...

21:00 / Weight Loss / Weight Loss Tips / immortals

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04 Oct

12 Sandals You Should Be Rocking This Summer — STAT!

This is the hottest sandal edit you'll stumble upon. Not sure what sandal you should be roocking this summer? We've got you covered with the hottest. The post 12 Sandals You Should Be Rocking This Summer — STAT! appeared first on Women's Health.Powered by WPeMatico...

21:00 / Style / Style Tips / immortals

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04 Oct

Ronnie Coleman Is Already Back in the Gym, Two Weeks After Surgery

Instagram/ronniecoleman8For a sport like bodybuilding, you can’t train without pain, and nobody knows the sacrifices of a life in the gym quite like eight-time Mr. Olympia, Ronnie Coleman. During his 1998-2005 peak, he was the best in the world—and for as impressive as his monstrous physique was, it was equaled by his bar-bending feats in the...

11:53 / Uncategorized / immortals

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04 Oct

The Minimally Informed Man’s Guide to UFC 229

Steven Ryan / GettyUFC 229 has a bunch of fights on the schedule, but there’s one that everyone is waiting for: Conor McGregor vs. Khabib Nurmagomedov. The matchup marks the first fight for McGregor in UFC in nearly two years—during which he fought a boxing match against Floyd Mayweather and created his own Irish whiskey—and...

11:36 / Uncategorized / immortals

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04 Oct

John Hennigan’s Strength-Building and Mobility Routine

Per BernalOver his 16-year career, wrestler/entertainer John Hennigan has hit the ring in WWE, ECW, and Lucha Libre and is currently flying off turnbuckles as Johnny Impact for Impact Wrestling and Johnny Mundo for Lucha Underground. He has an encyclopedic knowledge of training disciplines, which he uses to make up his total program. His approach is...

10:18 / Uncategorized / immortals

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04 Oct

The New ‘Daredevil’ Trailer Embraces the Series’ Dark Side

Courtesy of NetflixThe Marvel show that started it all on Netflix is back, baby—and we couldn't be more pumped. Season three of Netflix's Daredevil sees Matt Murdock, who's been MIA for months following the end of The Defenders, returning with a new attitude. Murdock is pitted against famed Daredevil baddie Wilson Fisk, aka Kingpin, who...

09:13 / Uncategorized / immortals

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04 Oct

‘The Rock’ Just Shared the First Official Photo From ‘Hobbs & Shaw’

Alberto E. Rodriguez / GettyDwayne ‘The Rock’ Johnson and Jason Statham are ready to do battle. Filming is underway for the Fast & Furious spinoff Hobbs & Shaw, and Johnson has just shared the first look at the film on his Instagram page. Statham had already been working on the movie while Johnson finished Jungle...

08:15 / Uncategorized / immortals

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04 Oct

What to Know About Writing as Therapy

For many people — myself included — writing is hugely therapeutic. Not all writing, of course — some of those term papers I wrote in college were far more anxiety-inducing than relieving, and it’s not like every email I send takes a weight off my shoulders. But there’s a reason why we love journaling so...

04:00 / Fit Bottomed Zen / journaling / self-care / tips / Zen / immortals

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03 Oct

5 Signs You’re Suffering From “Over-Training Syndrome”

It’s tough to give exercise your all when you’re plagued by niggles and injury. Here’s how to recognise that you’re over-training. The post 5 Signs You’re Suffering From “Over-Training Syndrome” appeared first on Women's Health.Powered by WPeMatico...

21:00 / Fitness / Fitness Advice / immortals

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03 Oct

Why Do I Get Cramps After I Orgasm?

Orgasms that hurt? Yep, we're talking about those annoying AF cramps that strike seemingly out of nowhere right after sex. The post Why Do I Get Cramps After I Orgasm? appeared first on Women's Health.Powered by WPeMatico...

21:00 / Orgasms / Sex / Sex & Love / Sex Tips / immortals

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03 Oct

The Illness You’re Most Likely To Get, According To Your Blood Type

Recent studies show a certain blood type may be linked to illnesses such as heart disease and cancer. Here's what you need to know...

21:00 / Health / Health Advice / Health Conditions / immortals

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03 Oct

This Simple Food Is Officially The Best Post-Workout Snack

Looking for the cleanest recovery snack? Then you'll be happy to hear that it's actually also probably the cheapest, and easiest to find...

21:00 / Fitness / Fitness Advice / Food & Nutrition / Nutrition / Nutrition Advice / immortals

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03 Oct

Apple Cider Vinegar Might Actually Help Your Heartburn

I know what you're thinking: Apple cider vinegar kind of burns to begin with, so why on earth would I want to torture myself more? The post Apple Cider Vinegar Might Actually Help Your Heartburn appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / immortals

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03 Oct

An American Airlines Flight Was Diverted Because a Guy Wouldn’t Stop Doing Pullups Onboard

aviation-images.com/UIG via Getty Images / GettyAmerican Airlines flight 2763 from Phoenix to Boston was forced to land in Kansas City after a passenger refused to stop doing pullups on an overhead compartment. According to an article on The Independent, the unnamed fitness enthusiast had boarded the plane in Phoenix with a woman and two dogs, appearing...

14:05 / Uncategorized / immortals

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03 Oct

Surfer Maya Gabeira’s 68-Foot Wave Ride in Portugal Becomes Official World Record

Octavio Passos / GettySurfer Maya Gabeira isn’t afraid of taking on a big wave. Back in January 2018, Gabeira stared down a massive 68-foot wave at the legendary Praia do Norte in Nazaré, Portugal, riding it from trough all the way to crest. Now, her ride has become an official Guinness World Record for the...

13:46 / Uncategorized / immortals

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