We're revealing our actual favourite workout trainers: the ones that make us feel like we can keep going, the ones that make us feel like a million bucks. The post These Are The Workout Trainers Women’s Health Editors Swear By appeared first on Women's Health.Powered by WPeMatico...
I never saw myself becoming a competitive CrossFit athlete prior to signing up for my first competition a year ago. My friend, Katie Kecman, says the same thing about the powerlifting meets she’s been participating in for the past year. And yet, here we are, both of us having earned spots on the podium in...
Get moving with these five events. Fight off zombies, get covered in mud or spend the weekend finiding your zen. There's somethingt for everyone. The post 5 Events You’d Be Crazy To Miss Out On This Summer appeared first on Women's Health.Powered by WPeMatico...
We’ve released the programme and speaker line-up to Women’s Health Live Festival – and it is awesome! Here's everything you need to know. The post The Programme For Festival Is Out – And It Is Insane! appeared first on Women's Health.Powered by WPeMatico...
Mindset has a lot to do with how we perform, whether it be physically or mentally. A car isn’t expected to run without the right kind of fuel, so don’t expect to function without the right mentality. It’s no secret that the power of positivity can move mountains, but sometimes positivity isn’t always easy to...
This move, the renegade row, could hold the key to a smoking-hot midsection – if you do it right. Allow us to break it down. Your abs will thank you. The post The Renegade Row Could Be The Key To Revealing Your Abs appeared first on Women's Health.Powered by WPeMatico...
From long-lasting battery life, to consolidating all gadgets into one device, this outdoor phone has so much to offer. Here's what you need to know...
Whether you're a keen hiker or about to tackle your first multi-day trail, this trainer's hiking workout will give you the strength and fitness to ace it. The post The Hiking Workout Every Woman Should Do Before You Hit The Trails appeared first on Women's Health.Powered by WPeMatico...
Many of you have asked about prostate health in a Primal context. Men are interested because they know men have a decent chance of getting prostate cancer. Women are interested because they’re worried about the men in their lives getting prostate cancer. Today, I’m going to delve deep into the topic, exploring the utility (or...
I did the Discovery Tough Mudder obstacle race – and the 'Arctic Enema' was by far the most insane obstacle I've ever encountered...