Collagen, collagen, collagen. via GIPHY Every where I go and every time I scroll, it seems like people just can’t get enough collagen. via GIPHY I get it. With purported benefits such as improving everything from gut health to to cardio health to joint health, it is the current hotness in the nutrition world. via...
Hey, girl. You are looking good. Exactly as you are. via GIPHY But, if you’re looking for a new athleisure look — you know, just for funsies, we have some suggestions. Because we’ve been wearing the below A LOT and are really loving them — and think you will, too! via GIPHY (And, disclosure, some...
Love working out in the great outdoors? Yeah, me too. And one of my favorite ways to have a fun, fit, outdoorsy day is to grab a kayak and get out on the water for a few hours. Recently, I had a chance to borrow a couple of cool kayaks that are quite different than...
I didn’t get my first professional massage until I was well into my 20s. There were a few reasons — I’ve always been a bit weird about personal space and people touching me, for one, plus it took me a while to really understand the true value (financial and otherwise) of self-care. If my muscles...
It’s our birfday week so you know what that means … via GIPHY Well, yes, obviously. But it also means … it’s Fitties time! via GIPHY In case you’re new to the Fitties game or need a refresher, the Fitties are basically our version of the Oscars. And we give them out to only the best-of-the-best fitness- and...
Welcome to our FOOTD. via GIPHY Also known as our Fit Outfit of the Day. via GIPHY Today it features a few of our latest finds from Brooks Running (which, remember, we’re affiliates and ambassadors — and they send us goodies on the reg!) that we are obsessed with. OBSESSED. via GIPHY Read on for...
It has been a FUN couple of weeks. We never in a million years thought we’d get to collaborate and help design a pair of leggings as cute, functional and performance-oriented as these. But we did! And we are in LOVE with them. And we’re getting down to the final days of our flash sale....
Big news… After 3+ years of testing and tasting, our brand new real food supplements are finally ready for pre-order!Powered by WPeMatico...
Remember how you guys voted on those leggings with pockets we designed? And how much we loved you for weighing in and helping us make that super hard decision? Well, the results are in … and the sale IS ON from today until April 25. Here is your winner: Geo Ombré! Ladies, we are simply...
Most people learn about ancestral health through books and blogs, which makes sense—Primal folks tend to be big readers, and the complexity and depth and constant evolution of the knowledge almost requires the written word for proper transmission. But a well-produced, beautiful film with great content has a unique effect on viewers. The combination of video...