Immortals Fitness |

19 Dec

Plant-Based, Protein-Packed, and FAST Breakfast Ideas

I always feel better when I start my day with a good serving of protein. I remain satisfied for a longer period of time, my energy levels are higher … it’s just a really simple way to show myself a little love before the demands of my day take over. Except, well. It’s not like...

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19 Dec

Precision Nutrition Coaching: January 2019 Men’s Finalists. Help us give away $125,000!

Just one year ago, these 20 guys were stressed, out of shape, and tired of wanting the fitter body they just couldn’t seem to pull off. Now, after 12 months of Precision Nutrition Coaching, they’ve transformed their health, their bodies, and their lives. They also have the chance to take home part of the $125,000...

04:00 / Athlete Profiles / Blog / Contests and Giveaways / Men / Training and Sport / Weekly Newsletters / immortals

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18 Dec

A Healthy Take On Our Fave Festive Treat: Vegan Mince Pies

Foodie Jo Hill – aka @pullupsandpeanutbutter – dishes up her healthy take on a favourite festive treat: vegan mince pies. The post A Healthy Take On Our Fave Festive Treat: Vegan Mince Pies appeared first on Women's Health.Powered by WPeMatico...

20:00 / desserts / Nutrition / Recipes / vegan / immortals

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18 Dec

4 Smart Strategies To Fight The Inevitable Festive Season Stress

Somatic psychologist Noa Belling has simple, smart strategies to help you make it through the festive season emotionally and physically unscathed. The post 4 Smart Strategies To Fight The Inevitable Festive Season Stress appeared first on Women's Health.Powered by WPeMatico...

20:00 / Health / Health Advice / Mental Health / Stress / immortals

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18 Dec

This Discreet Vibrator Is So Quiet, You Could Use It Anywhere!

Heading home for the holidays and expecting a drought in the bedroom? Stash this discreet vibrator in your bag and you can still show yourself a good time! The post This Discreet Vibrator Is So Quiet, You Could Use It Anywhere! appeared first on Women's Health.Powered by WPeMatico...

20:00 / Masturbation / Sex / Sex & Love / Sex Toys / immortals

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18 Dec

7 Things That Can Cause Night Sweats In Women

Picture it: You climb into your cozy bed, snuggle up and drift off to sleep...

20:00 / Health / Health Advice / sleep / immortals

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18 Dec

“Fitness Is Not About Losing Weight — It’s A Lifestyle”

"My passion for fitness didn’t come right away. I started my journey with the aim to lose as much weight as possible...

20:00 / Fitness / Fitness Advice / Weight Loss / immortals

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18 Dec

6 Ways to Make Money in the Fitness Industry

13:17 / Uncategorized / immortals

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18 Dec

Dear Mark: Broth, Fasting, Coffee, and Metformin (and More)

For today’s edition of Dear Mark, I’m answering a bunch of questions from comment sections. First, did I get AMPK and mTOR mixed up in a recent post? Yes. Second, I give a warning for those who wish to add ginger to their broth. Third, is it a problem that we can’t accurately measure autophagy?...

08:00 / dear mark / Diet & Nutrition / fasting / gut health / immortals

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18 Dec

Chef Robert Irvine Partners With American Media, LLC to Launch ‘Robert Irvine Magazine’

Ian SpanierNew York, NY (DECEMBER 2018) — Celebrity chef and fitness personality Robert Irvine and American Media, LLC (AM), a leading publisher of celebrity and health and fitness brands, today unveiled the first-ever special edition print issue of Robert Irvine Magazine, available on newsstands on December 21. The 100-page special edition builds on the success...

07:51 / Uncategorized / immortals

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December 2018