Caster Semenya speaks openly about how she maintains her competitive focus and remains positivity ahead of the IAAF ruling in November The post “I Focus On Things I Can Control” — Caster Semenya Opens Up Ahead Of IAAF Ruling appeared first on Women's Health.Powered by WPeMatico...
Some things are truly best when shared with someone who means a lot to you, like a good bottle of wine, a tough workout, and awesome new running gear. Except, we don’t want to share our actual running gear, because EWWW SWEAT for one thing, size for another, and sometimes … our running buddy has rather...
I decided to train my body to get faster at running shorter distances. Cue sprinting. And bonus: It radically toned my body — and I started acing races. The post “How Sprinting Trimmed My Waist — And Got Me To The Podiums” appeared first on Women's Health.Powered by WPeMatico...
There are many reasons to start running. For Zanele, it was a way to escape the heartbreak and tears of her father's suicide and her own depression...
Being attacked while out on a run is a terrifying thought for every runner. This self-defence expert explains what to do if someone tries to grab you. The post This Is A Self-Defence Move Every Runner Should Know appeared first on Women's Health.Powered by WPeMatico...
Florida Democratic state Rep. Margaret Good became a huge media story on February 13, 2018, when she won her seat in a special election for District 72 (a district with a republican-leaning history). The Sarasota resident, who is also a Leader of the Florida Bar, took the big leap into politics after the seat unexpectedly became open...
It’s one thing to be pumped about a getting a package in the mail containing new running shoes and workout clothes from a beloved brand — but our ambassador role with Brooks Running goes way beyond that. We’ve embraced this role for six years now, and every year, Brooks goes above and beyond to not...
FYI — Your regular takkies just don’t cut it when it comes to protecting those tootsies off-road. The post Here’s What You Need To Know Before Buying Your First Trail Shoes appeared first on Women's Health.Powered by WPeMatico...
Do you get decision paralysis when confronted with a store full of running shoes? Our fitness explains exactly what you need to be looking for. The post 7 Things You Need To Look At When Buying A New Pair Of Running Shoes appeared first on Women's Health.Powered by WPeMatico...
It may be winter, but don't go into hibernation. There are some epic trail runs and MTB races coming up that you need to know about. The post Why These 6 “Hidden Gem” Races Need To Be Added To Your Calendar appeared first on Women's Health.Powered by WPeMatico...