How To Lose 5 Kilos, According To A Weight Loss Expert
Why does losing five kilos seem like a mountain instead of what it really is: a molehill? Follow these tips from a weight loss expert and you'll see...
Why does losing five kilos seem like a mountain instead of what it really is: a molehill? Follow these tips from a weight loss expert and you'll see...
These are the gourmand fragrances you should be wearing right now. They smell delish – and they will last you through to the next season...
Ugh, the fire ripping through your crotch—and the uncontrollable urge to go constantly. Face it: You've got a urinary tract infection, or UTI. The post Can You Have Sex With A UTI? appeared first on Women's Health.Powered by WPeMatico...
Sexuality isn't black and white, and labels gay and straight don't do the full spectrum of sexual orientation justice. Which are you? The post Polyamorous, Aromantic, Demisexual — And 19 Other Sexuality Terms You Really Need To Know appeared first on Women's Health.Powered by WPeMatico...
Learn the do’s and don’ts of shopping for your postworkout muscle builder.You know that moment when you’re standing at your favorite natural foods or supplement store, staring at dozens of containers of protein powder and wondering how to select the right one? Yeah, it’s not just you. There are countless products to choose from, each...
Edgar ArtigaGetting strong is easy. It’s just a matter of consistent progression, and that’s the central principle of Canadian-born weightlifter Doug Hepburn’s namesake training system, the Hepburn Method. Born in 1926, the 5'8", 300-pound strongman was the first dude to bench-press 500 pounds. And remember that this was in the ’50s before weight training (and...
I get more questions these days about lymphatic health—particularly lymphedema. Sometimes it’s an issue related to a reader’s cancer recovery or a co-occurring symptom seen with a loved one’s other health concerns. While I might take up specific conditions in future posts (let me know if you have suggestions there), I thought I’d spend today...
markwahlberg / InstagramMark Wahlberg is about to start filming Six Billion Dollar Man, and he definitely looks the part. At 46, the veteran actor has dedicated himself to pumping iron, and he’s got the physique to prove it. And thanks to the shirtless videos he's constantly sharing on Instagram, it's undeniable that he's put in...
We can’t tell you how PSYCHED we were to see Desi Linden win the Boston Marathon this year — and to do it by showing such heart-touching sportsmanship at that. It was truly one of our fave moments in sports history, ever. (No, you’re crying.) And while we encourage you (and ourselves!) to go out...