We’ve rounded up of a few cool products that will take you from get-clean-blah to can't-wait-to-get-into-the-bathroom every damn day. Enjoy! The post 5 Amazing Products That’ll Actually Make You Look Forward To “Bathroom Time” appeared first on Women's Health.Powered by WPeMatico...
I can understand that being in the water is not everyone's bag, but I wish people would see surfing as something more doable, because it totally is. The post 5 Things I Really Wish People Knew About Surfing appeared first on Women's Health.Powered by WPeMatico...
Why oh why do so many of the whole-wheat options out there (I'm looking at you, whole-wheat spaghetti!) taste so...
We all have days where we aren't feeling our best. Whether work's got us stressed, relationship trouble or just life in general, here's how to fix it, fast. The post 4 Ways To Stop Feeling So Damn Stressed — In 30 Seconds Or Less appeared first on Women's Health.Powered by WPeMatico...
Thandazani's love of food not only helped her shed over 22 kilos — it also helped her kick off a career in the food industry. The post “My Passion For Food Helped Me Lose 22 Kilos In Less Than A Year” appeared first on Women's Health.Powered by WPeMatico...
Don’t show up for a summer fitness festival out of shape and unprepared. We’ve gathered intervals from the industry’s top professionals to get you ready!The sun is shining, your crop tops are ready to come out of hibernation and your social calendar is starting to fill up. This can only mean one thing: Summer is...
For today’s Dear Mark, I’m answering just one question from a reader. What are we to make of the new study purporting to show that saturated fat is the most harmful substance a liver can encounter? Should we remove all traces of it from our diets? Should we eat pure sugar? Quaff soybean oil? How...
I love fitness gadgets and I’ve amassed my fair share of them, but over the past few months I’ve tested all the exercises to come up with the best moves you can do for every part of your body using only dumbbells. Be sure to read through them all here and give me your thoughts. As we’ve seen...
You know the feeling: One salty crunch turns into 100, and suddenly you’re licking the cheese dust and wondering: What’s wrong with me? Actually, it’s normal to feel like you can’t stop overeating certain things. Today’s hyperpalatable food is creating a modern-day food crisis — one that’s leaving us feeling sick, out of control, and constantly...
Just a friendly reminder: Your core is way more than just your abs. And a functional core goes way beyond those #sixpackgoals The post You’re 15 Minutes Away From More Sculpted Abs appeared first on Women's Health.Powered by WPeMatico...