Recent clients explain how they transformed their eating habits, their bodies, their health, and their lives with help from a Precision Nutrition Certified coach. The post Here’s what’s possible with the Precision Nutrition Level 1 Certification. appeared first on Precision Nutrition.Powered by WPeMatico...
The health, fitness, and nutrition fields are always changing, and it’s hard to stay informed. With all the fads and pseudoscience, how can you reliably separate fact from fiction — and help others do the same? This FREE guide will show you how. The post [HOT TOPICS IN NUTRITION] From GRAINS to DETOXES to GMOs, and...
Let me start off by saying that my husband of over four years is an absolute SAINT … like, “How on earth do you put up with me and keep coming back for more?” kind of saint. Growing up on a farm in small town Iowa with four older brothers, I’ve always been pretty independent...
Sia Cooper is a busy mother of two, a certified personal trainer, and a licensed nurse who has helped thousands of women during and after pregnancy with her 12-week online program — The Strong Body Guide. She also happens to be a social media badass with more than 900,000 Instagram followers. (Whoa!) In this ep, Sia...
It feels like spring right now. Which has us like this: via GIPHY And this: via GIPHY And this: via GIPHY (Did you think we could pick just one GIF to illustrate our love of spring? Of course not.) It also has us wearing the below five pieces and feeling awesome in them. If you’re...
You guys know how we love our new tunes. And you also know how much we love spreading the word about the stuff we love. Well, guys, we just found a new playlist resource and it is AWESOME. So awesome, that we’re like: why did we not know about this before?! via GIPHY It’s called...
Before we even get into this review, let’s get one thing straight: these pants are insane. In a good way. I think. I was recently sent a a pair of Physiclo Pro Resistance Pants ($95 to $125) to review — and I was so excited about it after hearing from my friend Gretchen that they...
The choices you make at the kitchen table now have a marked impact on how you think, how you age, and your risk of mental dysfunction in the future. Don’t miss this one!Powered by WPeMatico...
Wouldn’t you love to beat that sugar addiction—to stop it in its ugly tracks? You can. I’ve got four solid health hacks that will teach your body to stop wanting sugar—and they don’t include “stop eating sugar.”Powered by WPeMatico...
Do you know what sugar really does to your brain? In this week's show with returning guest Dr. David Perlmutter, learn how food changes your genetic code, what sugar does to your brain, and how to maintain health as you age.Powered by WPeMatico...