04
Sep
True or False: Coconut Oil Can Help You Grow Out Your Hair
When you hear influencers freaking out about how coconut oil can help hair grow faster, it seems worth a try. After all, coconut oil can do...
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04
Sep
Never Eat A Boring Salad Again! Here’s How To Make Yours Epic
Want to jump on that wagon? It doesn’t have to be expensive. In fact, the best salads are created from a few ingredients, drizzled with the right dressing. The post Never Eat A Boring Salad Again! Here’s How To Make Yours Epic appeared first on Women's Health.Powered by WPeMatico...
04
Sep
7 Ways To Meditate — Even If You Don’t Have The Time (Or Patience)
Don't have time to meditate properly? Mini-meditation — done anywhere — will help you nab the practice's biggest benefits. The post 7 Ways To Meditate — Even If You Don’t Have The Time (Or Patience) appeared first on Women's Health.Powered by WPeMatico...
04
Sep
“I’m A World-Class Cliff Diver — And Yes, Even I Find That Scary”
Get ready to meet one of the coolest extreme sports around: cliff diving. Rhiannan Iffland jumps off really tall cliffs in a very graceful fashion. The post “I’m A World-Class Cliff Diver — And Yes, Even I Find That Scary” appeared first on Women's Health.Powered by WPeMatico...
04
Sep
Watch Thor Björnsson Break His Own Weight Over Bar World Record
NOEL CELIS/AFP/Getty ImagesWhat does the World’s Strongest Man do when he’s not defending his title? He breaks his own ridiculously lofty strength records, of course. At this past weekend’s Scottish Highland Gathering & Games in Pleasanton, California, Hafþór Júlíus Björnsson threw a 56-pound weight over a 20’1″ bar with ease, besting his previous world record...
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04
Sep
John Cena Reveals ‘Sixth Move of Doom’ at WWE Live Shanghai
WWE / TwitterJohn Cena has had a long WWE career, and he's amassed quite an arsenal of high-impact moves over the course of it, like the Attitude Adjustment, the STFU, and the ill-fated springboard stunner. But ahead of WWE Live Shanghai, he teased a then-nameless "Sixth Move of Doom" inspired by the martial arts discipline Bajiquan....
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04
Sep
Protein Shake Roundup: 15 Keto and Paleo Recipes
Today’s post is served up by the folks at PaleoHacks.com. Thanks to their team for the awesome recipe ideas. Hope you all enjoy! Get ready to drink your way to health with this nutritious Protein Shake Roundup! Smoothies and shakes can get a bad rap for spiking your blood sugar—especially ones with artificial sweeteners. But with the...
04
Sep
‘Raw’ Recap: The Bella Twins Return to the Ring
Courtesy of WWEThe Bella Twins may have made their names in the WWE, but with their busy schedules lately (including two TV shows and Brie's 1-year-old daughter Birdie), their in-ring performances have been few and far between. The good news is that on Raw this week, the twins competed together for the first time on “The Red...
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04
Sep
04
Sep
04
Sep
What Your Child Can Tell You About Yourself
Are you actively working toward being the person you really want to be? Are you living your life in a way that suits you — and in a way that reflects who you want to be as a mother? One way to check in on this is to keep your child’s being — voice, actions,...
04
Sep
Podcast Ep 94: PCOS Diva, Amy Medling
For more than 10 years, Amy Medling (AKA: the PCOS Diva) has worked exclusively with women with Polycystic Ovary Syndrome, or PCOS. A certified health coach, she has developed a nutrition and lifestyle program that helps women gain control of their health, fertility, happiness, and femininity. If you suffer from PCOS (and approximately 10 percent...
03
Sep
“I Transformed My Body In 12 Weeks — Without A Personal Trainer”
What better way to motivate oneself than to celebrate the milestones and see how far you've come (without a trainer), right? The post “I Transformed My Body In 12 Weeks — Without A Personal Trainer” appeared first on Women's Health.Powered by WPeMatico...
03
Sep
Yes, You Can Tone Your Entire Body With This One Simple Move
Ripped arms, butt and torso? You can pretty much tone your entire body with this one easy move. Seriously, it’s a slam-dunk. The post Yes, You Can Tone Your Entire Body With This One Simple Move appeared first on Women's Health.Powered by WPeMatico...
03
Sep
10 Kinky Sex Ideas That Are Super-Easy To Try
Okay first things first: Kinky sex isn't just about spanking. Not that spanking is off limits...
03
Sep
Period Weight Gain Is Definitely Not Just In Your Head
It’s not just you: The scale really does move (and your jeans really do get tighter) during that time of the month. The post Period Weight Gain Is Definitely Not Just In Your Head appeared first on Women's Health.Powered by WPeMatico...
03
Sep
Dear Mark: Saunas and Finnish Longevity, Saunas and Sperm, What About Ambient Temperature?
For today’s edition of Dear Mark, I’m answering three questions from readers. There was some good feedback after last week’s sauna post, and I want to address a few of the comments. First, does the fact that Finns don’t live as long as some of the other more storied “blue zone” populations despite using saunas...
02
Sep
“I Turned My Back On Normal Life And Went On A Radical Adventure”
The hardest part about setting off on an adventure can often be getting your foot out the front door. But it's always worth it! Here's what Tegan says...
02
Sep
If You Just Drank Way Too Much Coffee, Here’s What You Should Do
Coffee is amazing. So it’s understandable, then, that you might drink a little too much now and then. The post If You Just Drank Way Too Much Coffee, Here’s What You Should Do appeared first on Women's Health.Powered by WPeMatico...