Author: immortals

25 Dec

Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother

I feel like we could all benefit from listening to some wisdom from a grandmother right now, don't you think? Get ready to smile, you're going to love this one.Powered by WPeMatico...

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21 Dec

1930 Spritz Recipe

Remember our love of the spritz — in all its forms? Well, we have a new spritz recipe to share! And, it’s perfect for winter — and special enough for ringing in the New Year (safely, masked up, and socially distanced if not just on Zoom, of course). Like this Canelazo cocktail recipe, this 1930...

04:00 / cocktail / Eats / holiday / prosecco / recipe / Recipes / rum / spritz / wine / immortals

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19 Dec

Mustard and Rosemary Baked Ham Recipe

There’s nothing like a showstopping baked ham at the center of your holiday table. A succulent ham pairs well with virtually any side, looks impressive in your serving dish, and makes the best leftovers. The best part about a good baked ham recipe is that it’s easy to prepare, and cook time is short compared...

10:15 / Primal recipes / Recent Articles / Recipes / immortals

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18 Dec

Weekly Link Love — Edition 111

Research of the Week Men who use fish oil have bigger, better balls. A junk food diet reduces the amount of hedonic reward we get from other sources. Less shoe, more stability and mobility in people with a history of falls. Men vary more in their cooperativeness than women. Chimps don’t show evidence of cumulative cultural learning. New Primal Blueprint Podcasts Episode...

10:20 / Recent Articles / weekly link love / immortals

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18 Dec

Justin Nault: How to Make A Career Doing What You Love

How do you make a career out of doing what you love? The path may be long and squiggly, but we now have living proof that you can get there, too.Powered by WPeMatico...

09:00 / abel / Abel James / able james / ancestral roots / author / berkeley / career / clovis culture / dance / do what you love / entrepreneur / Episodes / escapism / fat burning man / Featured / friend / health entrepreneur / Interviews / justin / justin nault / learning new things / Music / music industry / musician / Paleo / podcast / podcaster / Podcasts / reality tv / singing / song / survival skill / the big time / the fat burning man / The Wild Diet / top health podcast / tv / videos / wild diet / wild superfoods / immortals

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17 Dec

Ask a Health Coach: How to Stay on Track After Hours

You know that black hole of time between work and bed? There’s nowhere to go, nothing new to watch, and a bottle of wine (or bag of chips) calling your name from the other room. Call it the pandemic happy hour or straight-up boredom, but if you’re using your after hours time in a less-than-ideal...

10:45 / alcohol / Diet & Nutrition / Snacks / Stumbling Blocks / immortals

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17 Dec

All About Vitamins & Minerals

It’s not breaking news that vitamins and minerals are essential to good health. Most of us have been told that since we were in diapers. Heck, even Lucky Charms brags about being “fortified with 12 essential vitamins and minerals.” So they must be important! But why, exactly? How many vitamins and minerals are there, and what do they actually...

09:00 / Blog / Nutrition Science / immortals

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16 Dec

What I’m Doing for Christmas

Believe it or not, Christmas has never been my favorite holiday. As a kid, I was always partial to Halloween—not just for the candy, but more for the adventure of venturing out into the black night with your best friends and marauding all over town. As I’ve gotten older, Thanksgiving has enjoyed special prominence in...

10:08 / Play / Raising Healthy Children / Recent Articles / immortals

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15 Dec

Carb cycling: Is this advanced fat loss strategy right for YOU? (Take the quiz.)

What is carb cycling? | Potential benefits | Quiz: Will carb cycling work for you? | Carb cycling plans There’s a reason carb cycling is so popular. According to people who are most enthusiastic about this method (often very fit-looking folks), it’s the perfect diet. They say carb cycling can help you: Get the accelerated fat loss that...

23:01 / Blog / Fitness & Workouts / Nutrition Science / immortals

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15 Dec

How to Really Bond with Your Family This Holiday Season

Let’s not beat around the holly bush: the holiday season just isn’t the same this year. You could get down in the dumps about it OR you could get creative about finding ways to celebrate with friends and family. Honestly, it’s ok to do both. Grieve the ambiguous losses we’re all experiencing this season while...

12:18 / Emotions / Mental Health / Personal Improvement / Raising Healthy Children / Recent Articles / Stress Management / immortals

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