Author: immortals

15 Dec

Chocolate Chip Cookies for Santa and the Reindeer

Do you need a delicious cookie recipe to share with Santa? There's no need to settle for stale chocolate this year...

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14 Dec

Best Workout Songs of 2020

In what has become an annual tradition here at FBG, we give to you our favorite tracks from the past year: the best workout songs of 2020! These are the 25 tracks that powered us through our workouts — no matter where they were and how socially distanced and/or masked up they were. You might...

04:00 / best of / Fitness / motivation / Music / playlist / workout music / immortals

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12 Dec

Apple Dump Cake Recipe – Gluten Free, Grain Free, Paleo

Apple dump cake is one of those desserts that makes everyone ask for your recipe after the first bite. It’s also known for its ease of preparation – all you have to do is layer ingredients and top it with lots and lots of butter before baking. Apple dump cake is traditionally made with incredibly sugary...

09:48 / Primal recipes / Recent Articles / Recipes / Treats / immortals

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11 Dec

What’s The Secret to Mouth-Watering Meals in 20 Minutes or Less?

Since we first released our collection of mouth-watering paleo/primal recipes, I’ve been getting loads of emails from you guys cooking up recipes from the Fat-Burning Chef eCookbook.Powered by WPeMatico...

21:12 / Abel James / abel james giveaway / author / bonuses / chef / cookbook / cookies / dessert / ecookbook / fat burning chef / fat burning chef giveaway / fat burning chef giveways / Featured / gluten free / holiday / holiday special / holidays / keto / meal plan / Paleo / pie / Primal / recipe / Recipes / immortals

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11 Dec

Weekly Link Love — Edition 110

Research of the Week Practicing self-control improves self-control. Recent exposure to more common coronaviruses (like the common cold) seem to mitigate the severity of COVID-19. There are six chronotypes, apparently. Glucosamine may improve mortality similar to exercise. Riboflavin should improve COVID-19 outcomes. Tomato juice is good for menopause. New Primal Blueprint Podcasts Episode 458: Sharon Saylor: Host Elle Russ chats with Sharon Sayler,...

09:58 / Recent Articles / weekly link love / immortals

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11 Dec

Patricia Wilkinson: How Diet and Technology Changes Our Behavior

With more children being home schooled than ever before, it's a good time to look at the research, and I'm happy to say that joining us on the show today is Patricia Wilkinson.Powered by WPeMatico...

09:00 / abel / Abel James / able james / adhd / Anxiety / author / brain / brain boost / Brain Health / brain research / brain stages / children / coach / confident kids / Episodes / fat burning man / Featured / find balance / gamified education / home school / home schooled / homeschool / homeschooling / Interviews / kids / mood / mother / parent / Parenting / patricia wilkinson / podcast / Podcasts / raising smart kids / recess / science / screen time / screens / teacher / the fat burning man / The Wild Diet / top health podcast / trish / trish wilkinson / Vegetables / veggies / videos / wild diet / wild superfoods / immortals

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10 Dec

Not Seeing Results? This One Mistake Could Be Keeping You Stuck

This whole year has felt like a continuous cycle of repetitiveness. Wake up, brush teeth, put on a clean-ish shirt, and begin the day. It’s become so monotonous that most of the time, you don’t really need to think about what you’re doing, you just do it. You’re on total autopilot. And before you know...

09:01 / goals / habits / Recent Articles / immortals

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09 Dec

How Stress Affects Gut Health (and What to Do About It)

Stress is physical. It’s caused by physical phenomena in the material world. It manifests as a physiological response using physical hormones and neurotransmitters and other chemical messengers in the body. It changes biomarkers, neurochemistry, behavior, appetites, and our perception of the world around us. Stress can make us fly off the handle at something that...

12:20 / Recent Articles / Stress / Stress Management / immortals

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08 Dec

Setting Healthy Boundaries around the Holidays

When you were a kid, adults probably drilled into you that you should “be nice,” share your toys, and put yourself in other people’s shoes. Those are necessary lessons, of course. Humans are prosocial creatures. Our ancestors needed the protection of the clan, so they had to get along and be team players. Individuals who...

10:30 / Emotions / Recent Articles / Stress / Stress Management / immortals

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08 Dec

Nutrition for New Moms

When you become a new mom everything changes. Like, EVERYTHING. With your world turned so upside down it can be easy to put your own nutritional needs aside, but it’s a really, really important time to make sure that you’re getting the nutrients and the fuel that you need — especially if you’re breastfeeding and/or...

04:00 / Breastfeeding / Healthy Eating / Mamas / New Mom / Nutrition / Parenting / tips / immortals

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