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Author: immortals

27 Nov

If you're looking to save time and money in the kitchen by getting back to your roots, we have the show for you. We’re here with author, certified holistic health counselor and multi-talented mother of 5, Hilary Boynton.Powered by WPeMatico...

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26 Nov

I think everyone can agree that things look a lot different this year. We’re planning smaller holiday gatherings with just our immediate families.1 There are restrictions at stores and restaurants. And, in some places, limited supplies of groceries and household items. One thing that looks the same (at least with my health coaching clients) is the...

09:00 / Diet & Nutrition / goals / mindset / Recent Articles / Stumbling Blocks
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24 Nov

Holiday get-togethers can be dicey, even uncomfortable, for those of us who eat a “weird” diet. Everyone has an opinion or a biting remark. As tempting as might be, you can’t just holler, “I’m not weird, YOU’RE weird. I’M eating a SPECIES-APPROPRIATE DIET!” in Aunt Martha’s face when she tries once again to put a...

09:00 / Diet & Nutrition / Emotions / Recent Articles / Stress Management / Stumbling Blocks
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23 Nov

I get a fair amount of emails from vegetarian readers asking how to start eating meat again after a period of vegetarianism or veganism. Although they see the health benefits of reclaiming omnivorism, they’re hesitant about the transition itself. As you all know, I have a number of vegetarians in my life, and there are...

09:00 / Diet & Nutrition / Protein / Recent Articles / vegetarianism
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20 Nov

Research of the Week “Molecular mimicry” (a la autoimmune disease) may lie at the heart of COVID-related pathology. Early domesticated cats dined on rodents who followed human agricultural settlements. “The recommendation to wear surgical masks to supplement other public health measures did not reduce the SARS-CoV-2 infection rate among wearers by more than 50% in a community with...

10:46 / Recent Articles / weekly link love
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20 Nov

Whether you're 100% plant-based or a die-hard carnivore, there's a great deal that we all can learn from each other. And I'm honored to talk today with my friend, Geoff Palmer.Powered by WPeMatico...

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