Blog

04 May

The Training Secrets of Ben Bergeron, Mentor to Elite CrossFit Athletes

Courtesy Ben Bergeron / CrossFit New EnglandIn 2015, when Katrin Davidsdottir started training full-time with Ben Bergeron, a former Ironman turned Level 4 CrossFit coach and owner of CrossFit New England, she could do six ring muscle-ups in a row. That's impressive for the average athlete, but for a competitor aiming to win the CrossFit...

09:38 / Uncategorized / immortals

0 Likes

0 Comments

04 May

This Was My Aha Moment!

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep...

0 Likes

0 Comments

04 May

Fit Outfit of the Day

Welcome to our FOOTD. via GIPHY Also known as our Fit Outfit of the Day. via GIPHY Today it features a few of our latest finds from Brooks Running (which, remember, we’re affiliates and ambassadors — and they send us goodies on the reg!) that we are obsessed with. OBSESSED. via GIPHY Read on for...

04:00 / Apparel / Brooks Running / Fitness / Footwear / review / Reviews / Running / sponsored post / immortals

0 Likes

0 Comments

04 May

Tips From Women: How to Not Be ‘That Guy’ at the Gym

BraunS / GettyTight, often revealing workout clothes. Undulating, sweaty bodies. People of the opposite sex who share a passion for muscles and physical fitness. Let’s face it: the gym is a natural place to be attracted to and hook up with like-minded fitness buffs, as we’ve detailed in a woman-approved past article. But that same, ahem,...

03:02 / Uncategorized / immortals

0 Likes

0 Comments

03 May

What Exactly Are ‘Dense Breasts’?

"My doctor told me that I have dense breasts. What does that mean exactly? And should I be concerned?" Here's everything you need to know...

21:00 / Breasts / Health / Health Advice / Sexual Health / immortals

0 Likes

0 Comments

03 May

How To Lose 5 Kilos, According To A Weight Loss Expert

Why does losing five kilos seem like a mountain instead of what it really is: a molehill? Follow these tips from a weight loss expert and you'll see...

21:00 / Diet Advice / Weight Loss / Weight Loss Tips / immortals

0 Likes

0 Comments

03 May

These Are The Gourmand Fragrances You Should Be Wearing Right Now

These are the gourmand fragrances you should be wearing right now. They smell delish – and they will last you through to the next season...

21:00 / Beauty / Beauty Tips / Fragrance / immortals

0 Likes

0 Comments

03 May

Can You Have Sex With A UTI?

Ugh, the fire ripping through your crotch—and the uncontrollable urge to go constantly. Face it: You've got a urinary tract infection, or UTI. The post Can You Have Sex With A UTI? appeared first on Women's Health.Powered by WPeMatico...

21:00 / Health / Health Advice / Sex / Sex & Love / UTIs / immortals

0 Likes

0 Comments

03 May

Polyamorous, Aromantic, Demisexual — And 19 Other Sexuality Terms You Really Need To Know

Sexuality isn't black and white, and labels gay and straight don't do the full spectrum of sexual orientation justice. Which are you? The post Polyamorous, Aromantic, Demisexual — And 19 Other Sexuality Terms You Really Need To Know appeared first on Women's Health.Powered by WPeMatico...

21:00 / Asexuality / Bisexual / Lesbian / Pansexuality / Sex / Sex & Love / Sex Tips / immortals

0 Likes

0 Comments

03 May

3 Tips for Buying Protein Powder

Learn the do’s and don’ts of shopping for your postworkout muscle builder.You know that moment when you’re standing at your favorite natural foods or supplement store, staring at dozens of containers of protein powder and wondering how to select the right one? Yeah, it’s not just you. There are countless products to choose from, each...

13:52 / Healthy Eating for Women / Nutrition for Women / immortals

0 Likes

0 Comments

03 May

Use the Hepburn Method to Build Strength Like a Strongman

Edgar ArtigaGetting strong is easy. It’s just a matter of consistent progression, and that’s the central principle of Canadian-born weightlifter Doug Hepburn’s namesake training system, the Hepburn Method. Born in 1926, the 5'8", 300-pound strongman was the first dude to bench-press 500 pounds. And remember that this was in the ’50s before weight training (and...

12:50 / Uncategorized / immortals

0 Likes

0 Comments

03 May

A Primal Primer: Lymphatic Health

I get more questions these days about lymphatic health—particularly lymphedema. Sometimes it’s an issue related to a reader’s cancer recovery or a co-occurring symptom seen with a loved one’s other health concerns. While I might take up specific conditions in future posts (let me know if you have suggestions there), I thought I’d spend today...

09:24 / immune health / prevention / Primal Lifestyle / immortals

0 Likes

0 Comments

03 May

The 30-Minute Dumbbell Workout to Build Your Biceps

09:00 / Uncategorized / immortals

0 Likes

0 Comments

03 May

Mark Wahlberg Is Making Shirtless Videos All the Time, and His Family Is Tired of It

markwahlberg / InstagramMark Wahlberg is about to start filming Six Billion Dollar Man, and he definitely looks the part. At 46, the veteran actor has dedicated himself to pumping iron, and he’s got the physique to prove it. And thanks to the shirtless videos he's constantly sharing on Instagram, it's undeniable that he's put in...

08:43 / Uncategorized / immortals

0 Likes

0 Comments

03 May

How to Do a Speed Workout Like Desi Linden

We can’t tell you how PSYCHED we were to see Desi Linden win the Boston Marathon this year — and to do it by showing such heart-touching sportsmanship at that. It was truly one of our fave moments in sports history, ever. (No, you’re crying.) And while we encourage you (and ourselves!) to go out...

04:00 / Advanced / Can't Miss Extras / Cardio / Endurance Events & Training / Fit Journey / Fitness / guest post / Guest Posts / Intermediate / marathon / Running / Sports / workout / Workouts / immortals

0 Likes

0 Comments

03 May

We’ve Got Your Back Caster — Here’s Why We Love Her So Much

Caster Semenya, our star South Africa athlete and all-round awesome human being trains her butt off to be where she is today. The post We’ve Got Your Back Caster — Here’s Why We Love Her So Much appeared first on Women's Health.Powered by WPeMatico...

02:59 / Celeb News / Fitness / Fitness News / Real Women / Running / Running Tips / SA Women In Sport / immortals

0 Likes

0 Comments

02 May

5 Clitoral Vibrators That Look Nothing Like Penises

Not every woman wants a penis-shaped sex toy – here are five versatile, non-phallic clitoral vibrators for you (and your partners) to enjoy...

21:00 / Orgasm / Penis Issues / Sex / Sex & Love / Sex Tips / Sex Toys / immortals

0 Likes

0 Comments

02 May

Can’t Tell Whether It’s Anxiety Or Depression? Ask Yourself These 7 Questions

Sleeplessness, irritability, d-r-a-m-a with your moods, a bleak view of the future. These could all be symptoms of either anxiety or depression...

21:00 / Anxiety / Depression / Health / Health Advice / Health Conditions / Mental Health / immortals

0 Likes

0 Comments

02 May

This Functional Full-Body Pregnancy Workout Will Keep You Strong For The Birth

Doctor given you the okay to carry on exercising with the bump? This full-body pregnancy workout from a biokineticist will build the strength you need. The post This Functional Full-Body Pregnancy Workout Will Keep You Strong For The Birth appeared first on Women's Health.Powered by WPeMatico...

21:00 / FitMama / Fitness / Fitness Advice / Strength Training Workouts / Workouts / immortals

0 Likes

0 Comments

02 May

5 Boot-Bag Combos That Are Perfect For Autumn And Winter

Sponsored: Because you can legit wear these boots every day, we've paired them with the best bags so you're covered for every occasion. Season – sorted. The post 5 Boot-Bag Combos That Are Perfect For Autumn And Winter appeared first on Women's Health.Powered by WPeMatico...

21:00 / Sponsored / Style / Style Tips / immortals

0 Likes

0 Comments