22
Feb
February 2019
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Feb
22
Feb
Weekly Link Love—Edition 17
Research of the Week Self-expanding activities increase sexual desire in long-term couples. Why you’re so naked and sweaty. New isotope analysis reveals that Neanderthals were mostly carnivorous. Alzheimer’s can’t touch musical memories. We have a 7th sense—the link between the brain and the immune system. Why the zebra got his stripes. New Primal Blueprint Podcasts Episode 313: Carrie Forrest: Host Elle Russ chats...
22
Feb
How to Make Bone Broth to Heal Your Gut, Reverse Aging & Cure the Common Cold
Homemade bone broth is one of the most powerful superfoods on the planet. It's a powerful weight-management tool -- it keeps your joints lubricated, provides your bones with necessary nutrients, and makes your skin soft and elastic.Powered by WPeMatico...
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22
Feb
Aaptiv: Like a Coach for All Your Favorite Workouts
Sometimes, I wake up with a clear idea of what I’d like from my workout that day. via GIPHY Maybe I want to do a HIIT session at the gym, or take a long, slow run outside, or head downtown for a class at my favorite yoga studio. If my body is craving a particular...
21
Feb
Arm Workout Without Weights
Jessica Gouthro from Paleohacks is joining us today to offer tips for bodyweight-focused arm workouts. Enjoy, everyone. Do you ever have those days when you want a good arm workout, but you don’t have any workout equipment? Curls, presses, tricep kickbacks, and rows are all great for your arms if you’re at the gym with plenty of dumbbells,...
21
Feb
What to Do When It Feels Like Winter Will Never End
I feel like I say this every winter, but really. This winter will not quit. via GIPHY From the polar vortex to blizzards to ice, I’m freezing my everything off. via GIPHY In case you’re feeling like me, read on for some fun ways to be cozy inside and out — along with a few...
21
Feb
20
Feb
15 Crazy-Delicious Cauliflower Recipes To Help You Lose Weight
For a long time, cauliflower has been relegated to a corner of the produce aisle and overlooked in favour of...
20
Feb
Why Do I Sweat So Much?
A big presentation? First date? Job interview? Yeah, not exactly when you're looking for sweaty palms and pit stains. The post Why Do I Sweat So Much? appeared first on Women's Health.Powered by WPeMatico...