Abel James, abundance, adel james, apples, atkins, Body Image, brainwashed, break the shame cycle, cake, calorie counting, captain planet, carbohydrates, cartoon heroes, chronic stress, coconut, coconuts and kettlebells, crossfit, dairy, deprived, disordered eating, ditching dogma, eat your veggies, eating more fat, emotional eating, emotional health, Episodes, fall off the wagon, fat burning man, Fat-Burning Tips, Featured, female perspective, Fitness, gluten, he-man, heal your gut, higher carb, importance of veggies, Interviews, keto, keto rant, ketosis, kettlebells, lower carb diet, macronutrients, noelle tarr, nourishing foods, Paleo, Paleo for Women, paleo women, personal trainer, physiological issues, Podcasts, problems with keto, psychologically, psychology of eating, reduce inflammation, refined oils, self-confidence, sexy by nature, shame cycle, sleep, special k diet, Stefani Ruper, steriods, The Wild Diet, Vegetables, videos, well-fed women, working out, Workouts
Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body image issues, disordered eating or even exercising too much, this episode is for you.
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Abel James, acting, actor, beef liver, benefits of fasting, blood sugar, body composition, body fat, bone broth, calorie counting, Carbs, cod liver oil, eating disorder, electrolytes, Episodes, Exercise, fasting, fat adapted, fat burning, fat burning man show, fat loss strategy, Fat-Burning Tips, fatty coffee, Featured, get shredded, glycogen, grocery list, hangry, high fat, inflammation, instagram, intermittent fasting, Interviews, keto, keto flu, ketogenic, Ketogenic Diet, kids choice awards, legumes, lifestyle, low body fat, low carb, Mens Health, mental focus, nickelodeon, nutrient timing, omegas, Paleo, plant based, Podcasts, power ranger, Primal, rapid fat loss, sleep, social media, steak and eggs, Sugar, supplementation, Supplements, The Wild Diet, tv show, vegan, Vegetables, videos, weight training, wheat, william shewfelt, workout, Workouts
What would it be like to get down to 3.8% body fat? Today’s guest stars as the red Power Ranger on Nickelodeon’s “Power Rangers Ninja Steel” and he’s going to tell you exactly how he gets shredded for acting roles.
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