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13 Jul

If you're looking to lean down quickly to prepare for a photoshoot, competition, or swimsuit season, here are a few tips that can speed your fat loss.Powered by WPeMatico...

03:04 / abc / Abel James / abel wild diet / able james / able wild diet abc / behind the scenes / blood pressure / body fat vs body weight / bone broth / burn fat / burn fat fast / caffeine / cheesecake / counting calories / diet abc / drop 87 pounds / drop weight fast / eat delicious food and burn fat / fasting and feasting / fat burning man / fat-burning guy / Fat-Burning Tips / Featured / fiber / grass-fed burgers / green smoothie / intermittent fasting / kurt 50 pounds / kurt 87 pounds / kurt and abel / kurt morgan / kurt wild diet / limited exercise / lose 10 inches / lose 20 pounds in 40 days / lose 22% body fat / lose fat quickly / lose weight fast / mdibty / Mens Health / morbidly obese / my diet is better than yours / nutrient-dense foods / Paleo / rapid fat loss / rapid fat loss protocol / rapid fat loss wild diet / rapid weight loss / reality television / reality tv / reduce fat / reverse obesity / Success Story / Supplements / The Wild Diet / what to avoid on the wild diet / what to eat on the wild diet / wild diet fast fat loss / wild diet fat loss protocol / wild diet staples / wild foods / wild meal plans / Workouts
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27 Jun

It's super easy, versatile, delicious, and a nutritional powerhouse. If you want to burn fat, drink your green smoothie.Powered by WPeMatico...

05:07 / Abel James / abel james fat burning / abel james green smoothie / abel james greens / abel james greens powder / alkalizing / burn fat fast / burn off fat / burning fat / Detox / Digestion / digestive system / eat delicious food and burn fat / eat your veggies / eating veggies / fat burning / fat burning green smoothie / fat loss recipe / Fat-Burning Recipes / fat-burning smoothie / Fat-Burning Tips / Featured / fiber / future greens / get your veggies in / green juice / green smoothie / green smoothie formula / green smoothie recipe / green smoothie that actually tastes good / green smoothies / green vegetables / green veggies / greens / how not to make a green smoothie / how to burn fat / how to make a green smoothie / juicing vegetables / Mens Health / minerals / Nutrition / organic vegetables / Paleo / raw food enzymes / recipe / Recipes / restore health / Supplements / taste green smoothie / The Wild Diet / tips / Vegetables / vegetables from the future / veggies / veggies are rad / vitamins / whole food / wild superfoods
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21 Jun

This morning I shared how I’ve changed my approach to stress over the last couple of decades. For me, this meant first addressing the toll of my training. It’s how the Primal Blueprint, in fact, was born. In today’s feature and in this video (with my long-time friend and co-author, Brad Kearns), I talked about...

09:29 / Aging / Diet & Nutrition / Fitness / health challenges / injury/ailment / mobility / Protein / Supplements / videos
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06 Jun

As humans, our most important bodily endowment isn’t our claws, sharp teeth, powerful haunches, iron grips, prehensile tails, venomous secretions, or aerosolized musk. It’s the brain. We use it to shape the world around us, to bend physical reality to our will, to manipulate matter and create powerful technological terrors. These days, the human brain...

08:43 / Aging / Diet & Nutrition / fats / Mental Health / monounsaturated fats / omega 3s / Supplements
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01 Jun

In today’s show, Diane Sanfilippo and I cover how to eliminate sugar cravings in 3 weeks, adrenal fatigue, fitness tips for women, why our great-grandmothers didn’t need nutrition lessons, and tons more…Powered by WPeMatico...

07:58 / 21-day sugar detox / Abel James / adrenal fatigue / balanced bites / calories / carbs for women / coconut oil / crossfit / dessert / detoxing from sugar / diane sanfilippo / ditching dogma / eliminate sugar cravings / Episodes / Exercise / fasting / Fasting for Women / Featured / gluten free / hormones / how going sugar affects your body and mind / how to avoid hidden sugars in common foods / how to detox from sugar / how to detox from sugar for 30 days / intermittent fasting / Interviews / kicking sugar addiction / lose weight for women / low in sugar / low-sugar / Nutrition / nutrition and training for women / Paleo / Paleo for Women / Podcasts / practical paleo / reading labels / real food / slay your sugar monster / sleep / sugar addiction / sugar craving / sugar cravings / sugar detox / Supplements / The Wild Diet / trainer / weight loss for women / weight-lifting for women / women gain weight on paleo / Workouts
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31 May

It’s spring time, and those “pesky weeds” invading the lawn may be a great addition to your next salad or smoothie.Powered by WPeMatico...

10:58 / Abel James / abel james wild superfoods / antioxidant / antioxidants / backyard dandelion / backyard dandelion greens / backyard garden / blood pressure / boost health / budget / budget eating / budget real food / cherries / cherry smoothie / chocolate / creamy chocolate cherry smoothie / creamy chocolate smoothie / cut grocery budget / dandelions / eat the weeds / eating on a budget / farmer’s market / fat burning green smoothie / fat burning man / Fat-Burning Recipes / Fat-Burning Tips / Featured / garden / gardening revolution / multivitamin / nutrition boost / paleo budget / recipe / Recipes / smoothie / smoothie addin / smoothies / sugar in smoothies / superfood / superfoods / Supplements / The Wild Diet / vitamin a / vitamin c / vitamin k / vitamin k2 / vitamins from food / weeds / wild dandelion greens / wild diet smoothies / wild superfood / wild superfoods / wild superfoods future greens
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28 May

For today’s edition of Dear Mark, I’m answering a few questions and comments from last week’s post on the carnivore diet. First, Dawn gives us the unfortunate but necessary information that it’s not just the lone star tick who causes red meat allergy. Great. Second, what are 7-Day Adventists so healthy? Is it all because...

09:48 / dear mark / Diet & Nutrition / Protein / Supplements
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