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Podcasts

26 Oct

What’s the biologically appropriate diet for human? Can you chow down on steak every meal, and expect to get results? In this particular Q&A session, I answer your questions about kettlebells, good sources of carbs, protein powders, the carnivore diet and much more.Powered by WPeMatico...

03:00 / 20 minute workout / abc tv / Abel James / abel james workout / adel james / aj bascom / book recommendations / carb cycling / carbohydrate / carbohydrates / Carbs / carbs for women / carnivore / carnivore diet / counting carbs / Episodes / fat burning man / fat burning protein / Fat-Burning Tips / Featured / green plantain / how train for mental strength / intake of carbs / kettle bell swings / kettle bells / kettlebell training / kettlebells / kurt morgan / livestream / Mens Health / mental training / monster lift monday / monster lifts / Music / Paleo / plantain pancakes / plantain starch / Podcasts / protein bars / protein bars fat loss / protein powder / protein power / psychoacoustics / q&a / question and answer / Resistant Starch / Supplements / The Wild Diet / videos / wild plantain pancakes / Workouts
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12 Oct

Why is it so difficult to find high-quality, pasture-raised meats these days? It seems like we're years into the natural-organic-pasture-raised health craze, yet it's still a pain to find grass-fed barbecue and meats from healthy animals in general.Powered by WPeMatico...

03:00 / 100% grass-fed beef / abel bascom / Abel James / abel jams / abeljames / able james / adel james / ancestral health / butcher box / butcherbox / choosing your meats / Episodes / fat burning man / fat burning man show / Featured / gmo / grass-fed / grass-fed vs feelot / Health / heritage pork / how to feed your family / Interviews / low on sleep / mike salguero / organic chicken / Paleo / Podcasts / sleep / The Wild Diet / videos / what to look out for when choosing your meats / wild superfoods
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05 Oct

Now that we all carry cameras in our pockets, it can feel like we're in the spotlight pretty much all the time, especially considering the new pressures of social media. And with that comes public scrutiny, and the dreaded trolls. Shaun T is back on the show and he's got one critical piece of advice...

03:00 / abc my diet is better than yours / abel bascom / Abel James / abel james shaun t / abel jams / abeljames / able james / adel james / ancestral health / beachbody shaun t / Episodes / fat burning man / fat burning man show / Fat-Burning Tips / Featured / Health / how shaun t lost 50 pounds / how to be yourself / Interviews / key to success shaun t / Mens Health / Podcasts / reality tv / reality tv diet / reality tv drama shaun t / shaun t / shaun t abc / shaun t abc diet / shaun t gay / shaun t hip hop abs / shaun t insanity / shaun t interview / shaun t motivation / shaun t my diet / shaun t size / shaun t the wild diet / Success Story / The Wild Diet / the wild diet abc / trolls / videos / wild diet weight loss abc / wild superfoods / Workouts
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28 Sep

Gary teaches people like you and me to break free of conventional wisdom to practice true health, freedom and self reliance. If you feel overwhelmed by bills, debt, or even social media, this episode is definitely for you.Powered by WPeMatico...

03:00 / Abel James / abeljames / able james / adel james / Apple / bills / break free / change / dangers of social media / debt / Episodes / fat burning man / fatburningman / fda / Featured / financial freedom / food and drug administration / Gary collins / guide to rv living / habits / Health / how to be a millionaire / kobe bryant / live off the grid / millionaire / minimum wage / nomad / off the grid / Paleo / Podcasts / save on food / savings / self-reliant / simplify / simplify your life / social media / social media diet / special agent / technology / the simple life / the simple life now / The Wild Diet / Travel / travel the world / us state departement diplomatic security / videos
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21 Sep

Can good productivity habits contribute to other good habits, like eating well and getting outdoors? Today, we have a special Q&A bonus episode where I’ll be sharing one of my favorite tools that has helped me since I was an overachieving pre-teen, and continues to pay big dividends in productivity and in art to this...

03:00 / Abel James / able james / adel james / alcohol / Brain Health / building new habits / can i drink beer / daily habits / drink beer / energy / energy levels / Episodes / fat burning man / Featured / get your energy up / good habits / habits / healthy habits / improve energy / increase energy / Mens Health / Paleo / Podcasts / quality sleep / rewarding habits / technology / The Wild Diet / videos / wild lifestyle
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07 Sep

Did you know your gut is responsible for producing about 90% of your serotonin? There’s a lot going on in that gut of yours, and today we're here with Dr. Michael Ruscio talking about the link between your gut, your body, and your brainPowered by WPeMatico...

09:20 / Abel James / abel jams / able james / antimicrobial protocol / beat cravings / benefits of exercise / blastocystis hominis / brain and gut / brain fog / Brain Health / candida / celiac / cravings / Depression / dr. michael ruscio / dysbiosis / ecosystem / Episodes / fat burning man / Featured / fiber / fodmap / fodmap diet / fungus / gluten / gluten sensitivity / good gut / gut / gut bacteria / gut biome / gut ecology / gut ecosystem / gut flora / gut health / Gut Issues / gut microbiome / h. pylori / happy chemicals / heal your gut / healing / heals leaky gut / healthy gut / healthy gut healthy you / histamin intolerance / Histamine / hypothyroid / inflammation / insomnia / intermittent fasting / Interviews / keto / keto hype / Leaky Gut / low fodmap diet / Mens Health / neurotransmitters / Paleo / parasites / Podcasts / poor sleep / prebiotics / probiotic / probiotic spheres / probiotics / Psychology / Roundup / serotonin / sibo / sleep / sugar craving / sugar cravings / Supplements / testing / The Wild Diet / toxoplasmosis / treat the ecosystem / videos / vitamin c / Weight Loss / wild superfoods / yersinia
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31 Aug

What do Ryan Reynolds, Hugh Jackman and Scarlett Johansson all have in common? We’re here with Don Saladino, one of the most in-demand and respected trainers in Hollywood, and he's going to spill the beans on topics that will definitely raise some eyebrows.Powered by WPeMatico...

03:17 / a list celebrities / Abel James / athletes / blake lively / Body Weight / Brain Health / Carbs / celeb trainer / celebrity coach / coach / crossfit / crossfit athlete / crossfit coach / david harbour / deadlift / deadpool / don saladino / drop weight / energy / Episodes / expert / expert vs professional / fake experts / fat burning man / Fat-Burning Tips / Featured / Fitness / good guys / hiit training / hollywood / hollywood trainer / how a-list celebs train in real life / how to spot fake experts / how to train / how to use technology / hugh jackman / intermittent fasting / intervals / Interviews / Ketogenic Diet / kettlebell training / Mens Health / meryl streep / muscle / muscle and fitness / Podcasts / professional / resilience / ryan reynolds / scarlett johansson / sebastian stan / shredded / social media / stranger things / Strength / strength coaches / Sweet Potato / tech / The Wild Diet / trainer / training / using tech for good / videos / Workouts
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24 Aug

Is our phone and technology addiction now a serious health issue? Returning to the show this week is fellow podcaster, and NTY best selling author, Mr. Chris Kresser.Powered by WPeMatico...

03:00 / Abel James / Ancestral / ancestral diet / ancestral health / ancestral momentum / behavior coach / Brain Health / chris kresser / chronic / chronic disease / coaching / conventional medicine / Episodes / fat burning man / Featured / Functional Medicine / functional medicine practitioner / health coach / health issue / healthcare / healthcare intervention / healthcare model / how technology affects our health / Interviews / Mens Health / new york times bestselling author / nutrition coach / Paleo / phone / Podcasts / primary care provider / sleep / technology / technology addiction / The Wild Diet / vacation / vacation reboot / videos
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17 Aug

Did you know that up to 90% of Americans are not getting enough of the nutrients that are critical for healthy functioning? To help us sort it all out, we're here with Dr. Mark Hyman, a functional medicine practitioner.Powered by WPeMatico...

12:43 / Abel James / antibiotic use / Autoimmune Disease / Brain Health / broccoli / broken brain / calories / carrageenan / cattle / chemical additives / chemicals in food / cleveland clinic / climate change / coconut oil / condo-meat / cool whip / Diabetes / diet diversity / dietary guidelines / doctor / dr mark hyman / Episodes / fad / family physician / Featured / fed up / food and mood / food farmacy / food is information / food label / food pharmacy / food system / food what the heck should i eat / Functional Medicine / functional medicine practitioner / genetically modified foods / gluten / gmo / healthy fats / how to read ingredient labels / Hunter-Gatherer / immune system / industrial oils / inflammatory issues / Interviews / junk food / keto / keto vegan / ketosis / kidney failure / Leaky Gut / long latency deficiency disease / Low Carb Diet / low-fat diet / mark hyman / medicare / mental effects of food / mood / mood and food connection / national academy of sciences / new york times bestselling author / nutrient deficiencies / nutrients / nutritional physical exam / nutritional testing / olive oil / omega-3 / osteoporosis / Paleo / paleo vs vegan / pegan / pegan approach / podcast / Podcasts / pre-diabetic / prevent cancer / prisoners / processed foods / processed meats / Psychology / quality of food / reduced violence / Saturated Fat / science / scurvy / selenium / sleep / supplement / sustainability / the blood sugar solution / the doctor’s farmacy / The Wild Diet / trix / twinkie / ultramind / vegan diet / vegetable vouchers / videos / vitamin b / vitamin c / vitamin d / zinc
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10 Aug

Were our childhood heroes, like He-Man and Captain Planet, jacked up on steroids? If you’ve ever suffered from body image issues, disordered eating or even exercising too much, this episode is for you.Powered by WPeMatico...

03:00 / Abel James / abundance / adel james / apples / atkins / Body Image / brainwashed / break the shame cycle / cake / calorie counting / captain planet / carbohydrates / cartoon heroes / chronic stress / coconut / coconuts and kettlebells / crossfit / dairy / deprived / disordered eating / ditching dogma / eat your veggies / eating more fat / emotional eating / emotional health / Episodes / fall off the wagon / fat burning man / Fat-Burning Tips / Featured / female perspective / Fitness / gluten / he-man / heal your gut / higher carb / importance of veggies / Interviews / keto / keto rant / ketosis / kettlebells / lower carb diet / macronutrients / noelle tarr / nourishing foods / Paleo / Paleo for Women / paleo women / personal trainer / physiological issues / Podcasts / problems with keto / psychologically / psychology of eating / reduce inflammation / refined oils / self-confidence / sexy by nature / shame cycle / sleep / special k diet / Stefani Ruper / steriods / The Wild Diet / Vegetables / videos / well-fed women / working out / Workouts
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