Podcasts

In this age of information overload, your life can be filled with irrelevant or unnecessary information in an instant. And that just clouds your mind for the rest of the day. Returning to the show to help us simplify our lives at a very opportune time as we get this new year off to a...

When was the last time you checked how safe your air is? One of the most concerning things about breathing polluted air, is that it not only shaves years off of our lives, but it also decreases cognitive performance and actually makes us less intelligent.Powered by WPeMatico...

You're about to hear my take on beer, wine and alcohol (especially during the holidays), overeating issues, what to do when you see all the sweets at parties this time of year, how to accidentally write a book, censorship on social media, and even the future of virtual reality.Powered by WPeMatico...

Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Joining me on the show today is my good friend, Mr. David Smith. David is a coach, competitive athlete, Dartmouth and Harvard alum, artist, singer, a super freak of a man—and I mean that in a...

Did you know that on average American women try 61 different diets over the course of their lives? Taking current trends into account, it's predicted that by the year 2030, 85% of Americans will be overweight. To help us sort it all out, we're here today with Eliza Kingsford.Powered by WPeMatico...

Have you ever thought about why health trends come and go? Today we're here with Mr. Ryan Lee, an author, health entrepreneur, and father of four. Ryan is going to give us an insane inside peek into how the health industry actually works in the age of the internet and social media.Powered by WPeMatico...