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Sugar

16 Apr

Hi folks, in this edition of Ask a Health Coach, Erin discusses why fasting might feel harder right now, why you need more than just a good workout plan, and what to eat when you’re sick of having eggs for breakfast every day. Keep your questions coming in the MDA Facebook Group or in the...

09:00 / Diet & Nutrition / Exercise / Fitness / habits / Personal Improvement / Recent Articles / Stress / Stumbling Blocks / Sugar
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10 Apr

Are you feeling a little on edge lately? You're not the only one. But thankfully, we have fellow health crusaders to help us navigate this increasingly fear-based landscape. Returning to the show this week is Dr. David Perlmutter, and I'm thrilled to say that joining us, as well, is his son, Dr. Austin Perlmutter.Powered by...

06:00 / abel / Abel James / able james / alzheimer's / amygdala / attention / attention hijacked / austin perlmutter / author / bestselling author / Brain Health / brain wash / bread / censorship / david perlmutter / decision making / dementia / dietary changes / digital media / disconnection syndrome / diseases / doctor / dr austin / dr david / dr. perlmutter / Episodes / Exercise / fat burning man / fear / Featured / grain brain / gratitude / heal brain / health crusader / hormone / impulses / impulsive / inflammation / internet / Interviews / knowledge / lockdown / meditate / meditation / meditation practice / memory / mental hijacking / mental self-defense / mind / mindful / mindfullness / modern world / mozart effect / Music / musical instruments / Nature / neuroplasticity / new york times bestseller / pearlmutter / phineas gage / podcast / Podcasts / prefrontal cortex / progress / social media / Stress / Sugar / technology / the fat burning man / The Wild Diet / thinking / thought patterns / thoughts / top health podcast / unplug / vaccinations / vaccines / videos / wild diet / wild superfoods / willpower
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03 Jan

We're here with Dr. Vera Tarman, Medical Director of one of Canada’s largest treatment centers for substance abuse and author of "Food Junkies: Recovery from Food Addiction".Powered by WPeMatico...

06:00 / 100 pound weight loss / Abel James / abel jams / able james / addicted to food / alcohol / alcoholism / bariatric surgery / bread / bread addiction / cocaine / community / dangers of vaping / Depression / doctor / dopamine / drop weight / drug addict / drug addiction / Episodes / fat burning / fat burning man / fat burning man show / fat loss / Fat-Burning Tips / fat-burning woman / Featured / food environment / how she lost 100 pounds / how sugar affects the brain / how to burn fat / Interviews / jul / junkie / juul / juuls / juuls in schools / lose 100 pounds / medical director / New Year / overcome food addiction / overcoming food addiction / podcast / Podcasts / shed fat / stinking thinking. connection / substance abuse / Success Story / Sugar / sugar addiction / Sugar-Free / sweetness / The Wild Diet / trigger food / trigger foods / vaping / videos / weightloss
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29 May

This awesome dairy-free fat-burning ice cream recipe is easy to make at home with just a few ingredients and a cheap ice cream maker. Cool and creamy, with just enough dark chocolate to soothe the savage beast, mint chip ice cream is truly a dessert for all occasions, all ages, and every sweet craving.Powered by...

06:05 / abc / Abel James / able james / beet sugar / best / blue 1 / coconut milk / coloring / corn syrup / cream / Dairy-Free / dangers / dark chocolate / dessert / eating / emulsifiers / fat / fat burning / fat burning man / fat loss / Fat-Burning Recipes / Fat-Burning Tips / Featured / food / gmo / Health / healthy / homemade / ice cream / ingredients / issues / kurt morgan / low-sugar / meal plan / mint chip / mint chip ice cream / my diet is better than yours / non-gmo / organic / Paleo / perfect / problems / recipe / Recipes / soy lecithin / Sugar / The Wild Diet / thickeners / treat / Treats / Weight Loss / wild diet / yellow 5
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15 Mar

Though she is at the forefront of functional medicine, what sets Dr. Wahls apart is her experience using nutrition and lifestyle interventions to treat progressive health problems and heal her own MS, and later that of others.Powered by WPeMatico...

04:00 / Abel James / able james / adel james / air quality / biking / brain / Brain Health / caroleen moise / censored / censorship / cleveland clinic / clinical researcher / clinical trials / coconut oil / common sense / cutting-edige science / dealing with haters / defy the odds / defying all odds / diet and lifestyle / disease / dna / doctor / documentary / documentary feature / dr terry wahls / Episodes / Exercise / fat burning / fat burning man / Featured / film / food additives / food allergies / food as medicine / Functional Medicine / genes / gluten free / heal progressive disease / healing / healing disease / healing power of food / healing process / healing with food / health effects / health intervention / incurable diseases / intervention / Interviews / Ketogenic Diet / lifestyle interventions / medicine / meditation / microbiome / microbiomes / ms / multiple sclerosis / national multiple sclerosis society / Nutrition / Paleo / Paleo Diet / physicians / Podcasts / poop / practitioner / progressive ms / progressive multiple sclerosis / pubmed / rebel visionary / recovery from progressive ms / reduce stress / remarkable success / sleep / soda / Stress / Success Story / Sugar / technology / ted talk / terry wahls / terry wahls ted / terrywahls / the wahls protocol / The Wild Diet / toxins / Vegetables / videos / viral ted talk / wahls protocol / we love paleo / wheelchair / woman doctor
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27 Dec

If you’re one of the many Americans who has had one-too-many sugar cookies, here is a seven-step detox to cure your post-holiday weight gain, legendary bloat, and molasses-like blood.Powered by WPeMatico...

10:21 / Abel James / carbohydrates / Carbs / Detox / detoxification / fat burning strategies / fat loss / Fat-Burning Tips / Featured / holiday weight gain / lose weight holidays / Mens Health / new year weight loss / Paleo / post holiday detox / post holiday weight gain / Sugar / The Wild Diet / toxins
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04 Dec

You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.Powered by WPeMatico...

08:30 / abel / Abel James / activated charcoal / alcohol / Anxiety / binge / booze / breathing / cake / chai / cheesecake / chocolate cake / christmas / cocktail / comfort food / cook / cookies / count calories / delicious food / eating / eggnog / Emotions / Exercise / failure / family / family drama / fasting / fat burning / fat burning chef / Fat-Burning Recipes / Fat-Burning Tips / fatburning / feast / Featured / flourless / food trigger / gluten free / grain free / guide / guilt / Health / healthy / high-quality / holiday meal / holidays / home-cooked / hot chocolate / keto / lean / low carb / low-sugar / meats / meditation / mindful eating / overindulge / Paleo / potatoes / pumpkin pie / real ingredients / Recipes / recover / restrict / restriction / rolls / santa belly / satiety / secret / self control / stay fit / stay lean / Stress / stressful / Sugar / thanksgiving / The Wild Diet / traditions / treat / Treats / triggers / veggies / walk / water / whipped cream / why / wild / wild diet / willpower / wine / workout / Workouts
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02 Nov

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week how to save your kids from sugar, pesticides dangerous for unborn children, and lavender works as well as valium. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free...

06:01 / avoidance / dishwasher / Emotions / Exercise / fear / Fitness / food marketing / food safety / halloween / Health / kitchen / lavender / Longevity / Marion Nestle / mortality / numbing / organophosphates / pesticides / recall / Sugar / superfoods / Yoni Freedhoff
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25 Oct

If you eat real, fresh, Wild Diet Approved foods for long enough, you might notice that pre-packaged candy starts to taste like plastic. Ditch the Reeses and make these Wild Peanut Butter Cups instead.Powered by WPeMatico...

07:42 / Abel James / almond butter / almond butter cups / artificial flavor / brain fog / candies / candy / cinnamon / costumes / cravings / creepy / dark chocolate / eat / fall / fat burning / fat burning man / Fat-Burning Recipes / flavors / franken-candies / frankenstein / genetically modified / gluten free / gluten free desserts / gmo / goodies / granola / halloween / halloween hacks / Headaches / healthier / healthy / indulge / inflammation / junk / keto / kids / low carb / low-sugar / monster / Paleo / paleo-friendly / pecans / processed / pumpkin / Recipes / reeses / snickers / Sugar / sugar cravings / sweet tooth / The Wild Diet / thrive market / treat / trick / wild diet
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