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06 Dec

On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.Powered by WPeMatico...

06:00 / 19 meals in 60 minutes / abel / Abel James / able james / american idol / athlete / bodybuilding / chips / crossfit / dark chocolate / deadlifts / depressed / Depression / drop 100 pounds / drop fat / eczeme / entertainment / Episodes / fasting / fat burning man / fat loss / fat sick and nearly dead / Fat-Burning Tips / fatty coffee / Featured / hollywood / how to lose 100 pounds / hunger / hypoglycemic / immune system / importance of singing / inflammatory foods / intermittent fasting / Interviews / introvert / James Clear / james lugo / john keifer / kale juice / knee surgery / lose 100 pounds / master cleanse / meal prep / Mens Health / Music / music industry / musician / myfitness pal / nashville / nutrient density / Paleo / pizza / podcast / Podcasts / primal blueprint / producer / run / salad / secret to meal prepping / shedding fat / singing / sleep apnea / south beach / steriods / Success Story / Supplements / tennessee / the fat burning man / The Wild Diet / top health podcast / vegans / Vegetables / videos / vocal coach / Weight Loss / wild diet / wild superfoods / wine / Workouts / Yoga
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29 Nov

Do you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves in. And returning to the show to help us get this figured out is Dr. Srini Pillay.Powered by WPeMatico...

06:07 / abel / Abel James / able james / amygdala / Anxiety / brain / Brain Health / brain-shocking devices / burnout / comfort zone / connector / Depression / discipline / dna / dr srini pillay / dr. pillay / einstein / entrepreneur / entropy / Episodes / experimentation / fat burning man / Featured / freedom / grit / how to be different / impulses / Interviews / ivy league school / jazz piano / joy of discipline / lady gaga / leaders / level of commitment / limits / logic / michael jackson / mistakes / mood state / mri / murphy's law / Music / music lessons / musician / negative news / neuroscience / piano / podcast / Podcasts / poetry / poetry book / polymath / primitive core / scientific process / scientist / self-connected / social media / srini pillay / Stress / subconscious fears / success / success pie / successful people / the fat burning man / The Wild Diet / tinker dabble doodle try / top health podcast / transcranial brain stimulation / videos / wild diet / wild superfoods
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22 Nov

Did you know that in the U.S. every single year more than 50,000 people are poisoned by carbon monoxide gas? In today's episode, you're going to hear simple steps you can take to protect yourself and your family.Powered by WPeMatico...

06:00 / 3-day fast / abel / Abel James / able james / air pollution / air quality / brain damage / Brain Health / carbon monoxide / chlorella / co / co detector / death / deaths / detector / Detox / detox from carbon monoxide / detox from co / detox from poison / detoxification / detoxify the brain / detoxing / fat burning man / Featured / future grees / gas / glutathione / hot springs / how to detox / Mens Health / Paleo / podcast / Podcasts / poisoned / spirulina / steps to detox / Supplements / the fat burning man / the silent killer / The Wild Diet / top health podcast / toxic / toxins / videos / wild diet / wild superfoods / Workouts
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15 Nov

In this Ask Me Anything, you’ll learn how to kick-start fat-burning, tips on getting quality sleep, how to incorporate deep breathing, why jumping rope isn’t just for little girls, and tons more.Powered by WPeMatico...

11:31 / abel / Abel James / able james / adaptogens / alcohol / ama / anabolic state / ask me anything / banting / blue blockers / break through plateau / Cardio / carnivore diet / coffee / cold showers / deep breathing / designer babies / designer babies still get scabies / electrolytes / Episodes / fat burning / fat burning man / fat loss / fat loss strategies / Fat-Burning Tips / Featured / Functional Medicine / habits / healthy habits / heavy metals / hormones / hydrating / jumping rope / kick-start fat-burning / kurt morgan / losing 170 pounds / losing over 100 pounds / low-sugar / medicinal mushrooms / Mens Health / mindfulness / msg / no carbs / nutrition strategy / Paleo / plateau / podcast / Podcasts / q&a / quality seafood / quality sleep / red light therapy / routine / salmon / saunas / seafood / sleep / Stress / Success Story / Supplements / sushi / swordfish / testosterone / the fat burning man / The Wild Diet / tips on getting quality seafood / top health podcast / toxicity / twinkies / videos / Weight Loss / wild caught / wild diet / wild superfoods / Workouts
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08 Nov

What are humans actually meant to eat? Today we're here with my new friend, Brian Sanders. He's here to talk about the misinformation in the world of nutrition, and what we should be doing and eating instead.Powered by WPeMatico...

06:00 / abel / Abel James / able james / alzheimer's / athlete / brian sanders / cancer / carbohydrates / Carbs / chronic disease / cravings / diet / ditching dogma / documentary / Episodes / evolution / family / fast / fat burning man / Fat-Burning Tips / Featured / film maker / food / food addiction / food lies / foodlies / gut biome / health coach / human diet / intermittent fasting / Interviews / keto / Mens Health / Nutrition / Paleo / peak human / peak human podcast / placebo effect / podcast / Podcasts / sapien.org / science / sugar addiction / sustainability / the fat burning man / The Wild Diet / top health podcast / unifying theory / vegan / vetetarian / videos / what the health / wild diet / wild superfoods
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01 Nov

Be honest, are you feeling a little stressed out these days? Things seem crazier than ever, and to help us out we're here with Sarah Fragoso and Dr Brooke Kalanick. This is a really fun one. We get deep.Powered by WPeMatico...

06:00 / abel / Abel James / able james / addiction / adrenal fatigue / anger / angry / anti-guru / appetite / avoid burnout / best-selling book / body type / book / burnout / chronic stress / cravings / doctor / dr. brooke / dr. brooke kalanick / energy / Episodes / everyday paleo / Exercise / fasting / fat burning man / fat loss / Fat-Burning Tips / Featured / five pillars / Functional Medicine / goals / guru / hangry / Health / hormone disruptors / hormones / insulin resistance / intermittent fasting / Interviews / joy / keto / low carb / meditation / mindfulness / mindset / naturopathic / over training / overwhelmed / Paleo / PCOS / physician / pillars of health / podcast / Podcasts / practice / sarah fragoso / self-care / sleep / Stress / Stress Management / the fat burning man / The Wild Diet / top health podcast / training / videos / wild diet / wild superfoods / woman / Women / women's health / Workouts
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10 May

I can't believe how many people joined in to ask questions. I wasn’t able to get to all of them during the livestream, so afterwards I answered a few more which you’ll be able to hear today as we get this kicked off.Powered by WPeMatico...

07:19 / abel / Abel James / able james / ask me anything / athletes / bone broth / cashews / clif bars / coconut milk / coconut oil / cycling foods / dairy / dairy famers / Episodes / fat burning man / Fat-Burning Tips / Featured / green smoothie / jerky / kid snacks / livestream q&a / marketed / marketing / Mens Health / novel / Paleo / Podcasts / power cookies / protein bars / salmon / snack / snack ideas / snacks fat loss / spinach / stevia / The Wild Diet / Thyroid / top fast snacks / ups driver / veggies / videos / wild / wild snacks / Workouts
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28 Dec

Today's guest is a former junior Australian champion marathon kayaker, and also a high school P.E. teacher who embarked upon a quest to overcome food addiction, anxiety, and depression by eating only potatoes for an entire year.Powered by WPeMatico...

04:00 / 2019 / abel / Abel James / able james / addiction / adel james / andrew / andrew taylor / australian / Carbs / cravings / Depression / Episodes / fat burning / fat burning man / Featured / food addiction / Health / how to beat depression / how to conquer food addiction / intake of carbs / Interviews / marathon kayaker / Mens Health / moderation / New Year / overcome food addiction / Paleo / podcast / Podcasts / potato / potatoes / spudfit / sugar moderation / the potato hack / The Wild Diet / videos / what happens when you eat nothing but potatoes / wild / wild diet
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04 Dec

You can enjoy food, holiday traditions, and family while maintaining your fitness goals. Learn how to eat, drink and be merry this holiday season without packing on the pounds.Powered by WPeMatico...

08:30 / abel / Abel James / activated charcoal / alcohol / Anxiety / binge / booze / breathing / cake / chai / cheesecake / chocolate cake / christmas / cocktail / comfort food / cook / cookies / count calories / delicious food / eating / eggnog / Emotions / Exercise / failure / family / family drama / fasting / fat burning / fat burning chef / Fat-Burning Recipes / Fat-Burning Tips / fatburning / feast / Featured / flourless / food trigger / gluten free / grain free / guide / guilt / Health / healthy / high-quality / holiday meal / holidays / home-cooked / hot chocolate / keto / lean / low carb / low-sugar / meats / meditation / mindful eating / overindulge / Paleo / potatoes / pumpkin pie / real ingredients / Recipes / recover / restrict / restriction / rolls / santa belly / satiety / secret / self control / stay fit / stay lean / Stress / stressful / Sugar / thanksgiving / The Wild Diet / traditions / treat / Treats / triggers / veggies / walk / water / whipped cream / why / wild / wild diet / willpower / wine / workout / Workouts
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30 Nov

Can being athletic help you be a better singer and artist? Conversely, can dancing make you a better athlete? Joining me on the show today is my good friend, Mr. David Smith. David is a coach, competitive athlete, Dartmouth and Harvard alum, artist, singer, a super freak of a man—and I mean that in a...

03:00 / abel / Abel James / able james / adel james / aires / art / artist / athlete / athletic / athletics / bounce back after an injury / compete / creative / Dartmouth / dave o smith / Dave Smith / david smith / Episodes / fat burning / fat burning man / fat burning man show / Featured / Health / holistic / how to recover / how to recover from an injury / how to use injury advantage / injury prevention / injury recovery / Interviews / meditation / meditative / Mens Health / mindset / podcast / Podcasts / root cause of injury / row / rowing / singer / Sports / The Wild Diet / videos / wild superfoods / workout with injury / Workouts
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