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Interviews

20 Dec

Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.Powered by WPeMatico...

06:00 / abel / Abel James / able / artist / band / band members / blue blockers / blue-blocking / Brain Health / carnivore / chase and the barons / chase barron / cognitive function / community / create / creativity / dieting / diets / Episodes / fat burning man / Featured / gas station / get along / gigs / glycine / green smoothies / guacamole / Health / heart rate / Interviews / l-theanine / language skills / live performance / live wire bed fire / meditation / meditation song / melatonin / memory / Music / musician / pack your food / Paleo / party / pittsburgh / play an instrument / Podcasts / punk rock / reduce stress / restaurant / road trip food / rock music / rockstar / singing / skinny fat / sleep / sleeping / song / standard american diet / Stress / The Wild Diet / thermos / vegan / videos / wild / wild superfoods / Workouts
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13 Dec

Today we’re here with a very dear friend of mine, who actually grew up down the street. And he’s talking with us about food policies, sustainable diets, and how to find peace and happiness by getting outdoors.Powered by WPeMatico...

06:00 / abel / Abel James / able james / Burgers / childhood friend / communities / congress / cottonwood environmental law clinic / educator / eggs / Episodes / farmers / fat burning man / Featured / Food for Thought / food quality / food safety / food studies / food system / freedom / get outdoors / goat milk / grass-fed beef / grizzly bears / how to have fun outside / Interviews / lobbyists / mcdonalds / missoula / montana / mother nature / mushrooms / Nature / new hampshire / new york university / Nintendo / Nutrition / outdoor fun / outdoors / peace / pizza is not a vegetable / podcast / Podcasts / policy researcher / public land / save money / save money on food / SNAP / snap dollars / social justice / soda / subsidies for soda / sustainability / sustainable diets / taxes / the fat burning man / The Wild Diet / top health podcast / trev / trevor lowell / tv show / university of montana / value-based food system / videos / walmart / wild diet / wild superfoods
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06 Dec

On August 1, 2015, James began his journey to lose 100 pounds and gain his health and life back. He sent me an email last year that went straight to my heart, and I’m looking forward to him sharing more of his story with you today.Powered by WPeMatico...

06:00 / 19 meals in 60 minutes / abel / Abel James / able james / american idol / athlete / bodybuilding / chips / crossfit / dark chocolate / deadlifts / depressed / Depression / drop 100 pounds / drop fat / eczeme / entertainment / Episodes / fasting / fat burning man / fat loss / fat sick and nearly dead / Fat-Burning Tips / fatty coffee / Featured / hollywood / how to lose 100 pounds / hunger / hypoglycemic / immune system / importance of singing / inflammatory foods / intermittent fasting / Interviews / introvert / James Clear / james lugo / john keifer / kale juice / knee surgery / lose 100 pounds / master cleanse / meal prep / Mens Health / Music / music industry / musician / myfitness pal / nashville / nutrient density / Paleo / pizza / podcast / Podcasts / primal blueprint / producer / run / salad / secret to meal prepping / shedding fat / singing / sleep apnea / south beach / steriods / Success Story / Supplements / tennessee / the fat burning man / The Wild Diet / top health podcast / vegans / Vegetables / videos / vocal coach / Weight Loss / wild diet / wild superfoods / wine / Workouts / Yoga
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29 Nov

Do you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves in. And returning to the show to help us get this figured out is Dr. Srini Pillay.Powered by WPeMatico...

06:07 / abel / Abel James / able james / amygdala / Anxiety / brain / Brain Health / brain-shocking devices / burnout / comfort zone / connector / Depression / discipline / dna / dr srini pillay / dr. pillay / einstein / entrepreneur / entropy / Episodes / experimentation / fat burning man / Featured / freedom / grit / how to be different / impulses / Interviews / ivy league school / jazz piano / joy of discipline / lady gaga / leaders / level of commitment / limits / logic / michael jackson / mistakes / mood state / mri / murphy's law / Music / music lessons / musician / negative news / neuroscience / piano / podcast / Podcasts / poetry / poetry book / polymath / primitive core / scientific process / scientist / self-connected / social media / srini pillay / Stress / subconscious fears / success / success pie / successful people / the fat burning man / The Wild Diet / tinker dabble doodle try / top health podcast / transcranial brain stimulation / videos / wild diet / wild superfoods
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08 Nov

What are humans actually meant to eat? Today we're here with my new friend, Brian Sanders. He's here to talk about the misinformation in the world of nutrition, and what we should be doing and eating instead.Powered by WPeMatico...

06:00 / abel / Abel James / able james / alzheimer's / athlete / brian sanders / cancer / carbohydrates / Carbs / chronic disease / cravings / diet / ditching dogma / documentary / Episodes / evolution / family / fast / fat burning man / Fat-Burning Tips / Featured / film maker / food / food addiction / food lies / foodlies / gut biome / health coach / human diet / intermittent fasting / Interviews / keto / Mens Health / Nutrition / Paleo / peak human / peak human podcast / placebo effect / podcast / Podcasts / sapien.org / science / sugar addiction / sustainability / the fat burning man / The Wild Diet / top health podcast / unifying theory / vegan / vetetarian / videos / what the health / wild diet / wild superfoods
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01 Nov

Be honest, are you feeling a little stressed out these days? Things seem crazier than ever, and to help us out we're here with Sarah Fragoso and Dr Brooke Kalanick. This is a really fun one. We get deep.Powered by WPeMatico...

06:00 / abel / Abel James / able james / addiction / adrenal fatigue / anger / angry / anti-guru / appetite / avoid burnout / best-selling book / body type / book / burnout / chronic stress / cravings / doctor / dr. brooke / dr. brooke kalanick / energy / Episodes / everyday paleo / Exercise / fasting / fat burning man / fat loss / Fat-Burning Tips / Featured / five pillars / Functional Medicine / goals / guru / hangry / Health / hormone disruptors / hormones / insulin resistance / intermittent fasting / Interviews / joy / keto / low carb / meditation / mindfulness / mindset / naturopathic / over training / overwhelmed / Paleo / PCOS / physician / pillars of health / podcast / Podcasts / practice / sarah fragoso / self-care / sleep / Stress / Stress Management / the fat burning man / The Wild Diet / top health podcast / training / videos / wild diet / wild superfoods / woman / Women / women's health / Workouts
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07 Jun

What's the link between smartphone use and brain cancer? Dr. Anne Louise Gittleman here to share some astonishing things about toxins lurking in your kitchen, the hazards of EMF pollution, and how to boost your metabolism with just a few simple tweaks.Powered by WPeMatico...

04:00 / Abel James / able james / boost metabolism / brain cancer / Brain Health / doctor / dr ann louise gittleman / dr. gittleman / emf pollution / Episodes / fat / fat burning man / fat burning man show / Fat-Burning Tips / Featured / gallbladder / Health / health tweaks / healthy fats / hemp seed oil / holistic nutrition / Interviews / keto fail / keto fails / kitchen / leafy greens / Metabolism / omega ratio / omega-3 / omega-3 fatty acid / omegas / Paleo / phd / phone cancer / podcast / Podcasts / smartphone / tech / The Wild Diet / toxins / videos / wild diet
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24 May

How’s your meditation practice going? Joining me on today’s show is Jennifer Iserloh. She's a certified yoga teacher, reiki practitioner, and professionally trained chef, whose clients include Jerry Seinfeld, as it turns out.Powered by WPeMatico...

04:00 / Abel James / able james / adaptogenic foods / adaptogens / alchemy / ancient alchemy / ancient wisdom / author / benefits of meditation / best-selling author / bestselling / Brain Health / candida / carl jung / chef / cooking / cooking for the seinfelds / epigenetic / epigenetics / Episodes / fat burning / fat burning man show / Featured / genetic markers / genetic testing / Genetics / GI / gi map / how to start meditating / ibs / Interviews / jennifer iserloh / jennifer seinfeld / jerry seinfeld / meditate / meditation / meditative / mindset / mood meditation / moving meditations / native american / native american journeying / nutritional testing / Obesity / organic acid test / Paleo / reiki / reiki practitioner / seinfelds / self-testing / shaman / shamanism / testing / The Wild Diet / videos / Yeast Infection
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26 Apr

If you want good health, you've got to get your sleep nailed down. Artificial lights from your phone, tablet or computer can mess with sleep, as can drinking alcohol. Today's guest was more of a social drinker who decided to take a break from alcohol, and then life got a lot more interesting.Powered by WPeMatico...

04:00 / abel bascom / Abel James / alcohol / alcohol free challenge / alcohol-free / am i sleeping enough / athletic performance and sleep / better night's sleep / Brain Health / Episodes / fat burning / fat burning man / Fat-Burning Tips / Featured / hack sleep / hacking your sleep / health and sleep / health professionals sleep / how much sleep / how to drink alcohol / how to get sleep / importance of sleep / improve sleep / Interviews / james swanwick / lose fat with sleep / lose weight with sleep / Mens Health / Paleo / Podcasts / poor sleep / poor sleep from wine / quality sleep / quality sleep every night / sleep / sleep and aging / sleep cycle / sleep is important / sleep matters / sleep strategy / sleeping / sleeping enough / take a break from alcohol / The Wild Diet / videos / why quit alcohol / why should i prioritize sleep
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12 Apr

In these crazy times when we’re more technologically connected than ever, many of us can’t help but feel separated and somewhat detached. To help us rise above the madness of today's world, we're here with Dr. Caroline Leaf.Powered by WPeMatico...

04:00 / Abel James / abel jams / abeljames / able james / brain / brain cells / brain exercises / brain fuel / Brain Health / brain pathways / brain protective diet / brain science / brain state / brain-boosting fats / brains / brains on tech / caroline leaf / change your mindset / community / detoxify the brain / dr caroline leaf / dr leaf / Episodes / fat burning man / fat burning man show / Fat-Burning Tips / Featured / growth mindset / hack your happiness / happiness / harness the power of the placebo effect / healing brain / how social media harms your brain / how technology affects our health / how to change your mindset / how to train my brain / how to use technology / improve brain health / increase brain function / Interviews / isolation / loneliness / master your mindset / mindset / neurofeedback / neurologist / neurology / neuron / neuroscience / neurotransmitters / opportunity mindset / Paleo / placebo / placebo effect / Podcasts / reprogram your brain for success / social media / Stress / technology / technology addiction / the brain / the hungry brain / the resilient brain / The Wild Diet / total brain makeover / toxic stress / upgrade your brain / videos / wild
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