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Brain Health

17 Jul

After years of running Beacher’s Madhouse, ‌a‌ ‌vaudeville‌ ‌inspired‌ ‌theater and variety show that sold out in cities across the country, Jeff Beacher found himself weighing in at 440 pounds. Jeff went to work on himself, and shed over 200 pounds!Powered by WPeMatico...

09:30 / 200 pounds / abel / Abel James / able james / adapt business / art / artist / beacher / beacher method / beacher’s madhouse / Brain Health / business / clean diet / dropping 200 pounds / entertainment / Episodes / fat burning / fat burning man / fat intervention / fat loss / Featured / group accountability / happiness / how to lose a large amount of weight / Interviews / jeff beacher / lockdown pounds / lockdown weight / lose weight during lockdown / meditation / Mens Health / online business / podcast / Podcasts / shed fat / shed weight / shedding weight / stomach surgery / Success Story / tapping / the fat burning man / The Wild Diet / theater / top health podcast / vaudeville / vegan / veganism / videos / Weight Loss / wild diet
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10 Jul

Dr. Cate Shanahan returns to the show to help us look at some everyday ingredients that we would do well to remove from our diets all together, including vegetable oils.Powered by WPeMatico...

10:00 / abel / Abel James / able james / addiction / addictive foods / biochemistry / body fat / boost energy / Brain Health / burn body fat / cancer / Carbs / carcinogens / cate shanahan / coconut oil / cravings / deep nutrition / diabetic / diet / dna / eating at restaurants / energy / Episodes / Exercise / experiment / family history / family physician / fat burning / fat burning man / fat sources / fatburn fix / fats / Featured / food experiment / foods / Genetics / headache / healthy foods / hypertension / hypoglycemia / inflammation / insulin / Interviews / keto / keto diet / keto flu / la lakers / lifestyle / low carb flu / medical school / Metabolism / migraine headaches / monounsaturated fats / nutrition program / nutritionist / oil / oils / peanuts / plant-based fats / podcast / Podcasts / professional sports / quality fats / restaurant / restaurant food / saturated fats / snacking / Snacks / the fat burning man / The Wild Diet / top health podcast / type 2 diabetes / vegetable oil / vegetable oil sugar / vegetable oils / videos / wild diet / wild superfoods / willpower / yogurt
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29 May

Are you sick of dietary propaganda? Me too. This week's guest has been wiping the floor with ridiculous, government-mandated, top-down nutrition recommendations for decades now.Powered by WPeMatico...

11:00 / abel / Abel James / able james / adrenal health / Adrenals / age gracefully / Aging / alzheimer's protocol / alzheimer’s disease / ancestors / ancestral health / ancestry / animal fats / animal-source foods / animal-sourced foods / bacon / bestselling author / brain / Brain Health / burn fat / clinial practice / cognitive function / colon health / dementia / dha / diet / diet and nutrition / dietary diversity / dietary propaganda / digestive process / digestive tract / eat real food / emf / emf pollution / Episodes / fake meat / fancis pottenger / fasting / fat burning / fat burning man / Fat-Burning Tips / fat-soluble nutrients / fatigue / Featured / fiber / financial interests / fish oil / game changers / generation / genetic heritage / Genetics / government interests / grass-fed liver / Health / health conferences / health under attack / heritage / how to burn fat / hunter gathere ancestry / Hunter-Gatherer / immune health / immune system robust immune system / indigenous tribes / intermittent fasting / internal wildlife / international bestseller / internet / Interviews / invisible threats / keto / ketogenic / ketosis / liver / living with wild wolves / Longevity / mainstream narrative / microbiome / moderation / muscle meats / national defense authorization act / News / nora / nora gedgaudas / nose to tail / Nutrition / omnivores / optimize health / Paleo / phytochemicals / podcast / Podcasts / political landscape / pottenger's cats / Primal / primal body / primal body primal mind / primal fat burner / primal mind / primalgenic / primalgenics / pro vitamin a / propagandize / protocol / radiation / rethinking fatigue / self-empowered / superfood / Supplements / tangible threats / the fat burning man / The Wild Diet / threats / Thyroid / thyroid issues / top health podcast / vegan / vegan documentary / vegan propaganda / videos / vitamin d / vitamin d3 / who / wild diet / wild fish / wild superfoods / wild wolves / wisdom / wolves / world health organization
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08 May

When our survival and basic needs are threatened, our trust in authority figures broken and our human rights ignored, it's pretty easy to lose your head. So how can we protect our brain and nervous system in these trying times? Well, I’m happy to say that returning to the show this week to help us...

10:08 / abel / Abel James / able james / adapt / adapting / adrenal / Adrenals / alcohol / author / authority / basic needs / belly breathing / belonging / brain / brain function / Brain Health / brain power / brain powered weight loss / challenges / creativity / crisis / daily habits / danger / danger messages / decision fatigue / destress / destressing / eliza kingsford / Emotions / empathy / Episodes / fat burning man / fatigue / fear-based / Featured / food / food cravings / grateful / gratitude / habits / hardship / how to adapt / how to be ok / how to be okay / how to say no / human rights / intention / intentional / Interviews / journal / kids / kids in quarantine / licensed psycotherapist / love / maslow's basic hierarchy of needs / maslow's law / mediation / meditating / Mental Health / mind-body practitioner / mindful / mindfulness / multitask / Nature / nervous system / News / podcast / Podcasts / practice surrender / protect our brain / protect your nervous system / protecting our children / psychology of eating / psychotherapist / quarantine / rest and digest / safety / safety and security / security / social distancing / stress hormones / stress response / stressful / sugar cravings / survival / the fat burning man / The Wild Diet / top health podcast / trust / videos / vitamin d / walks / well-being / wild diet / wild superfoods / Yoga
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10 Apr

Are you feeling a little on edge lately? You're not the only one. But thankfully, we have fellow health crusaders to help us navigate this increasingly fear-based landscape. Returning to the show this week is Dr. David Perlmutter, and I'm thrilled to say that joining us, as well, is his son, Dr. Austin Perlmutter.Powered by...

06:00 / abel / Abel James / able james / alzheimer's / amygdala / attention / attention hijacked / austin perlmutter / author / bestselling author / Brain Health / brain wash / bread / censorship / david perlmutter / decision making / dementia / dietary changes / digital media / disconnection syndrome / diseases / doctor / dr austin / dr david / dr. perlmutter / Episodes / Exercise / fat burning man / fear / Featured / grain brain / gratitude / heal brain / health crusader / hormone / impulses / impulsive / inflammation / internet / Interviews / knowledge / lockdown / meditate / meditation / meditation practice / memory / mental hijacking / mental self-defense / mind / mindful / mindfullness / modern world / mozart effect / Music / musical instruments / Nature / neuroplasticity / new york times bestseller / pearlmutter / phineas gage / podcast / Podcasts / prefrontal cortex / progress / social media / Stress / Sugar / technology / the fat burning man / The Wild Diet / thinking / thought patterns / thoughts / top health podcast / unplug / vaccinations / vaccines / videos / wild diet / wild superfoods / willpower
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17 Jan

Can changing your thought patterns actually improve your ability to heal? We’re here with Dr. Roy Vongtama, a Board Certified Cancer Specialist and you may even recognize his as an actor from the TV show 24.Powered by WPeMatico...

06:00 / 24 / 24 tv show / abel / Abel James / able james / affirmation / affirmations / book / Brain Health / cancer / cancer patients / cancer specialist / decrease stress / Depression / destress / dna / doctor / dr. roy / Episodes / fat burning man / Featured / games / games to relax / genes / gratitude / gratitude journal / healing / healing before you’re cured / immune health / immune system / Interviews / itp / journal / kettlebells / kinesthetic / laws of motion / memory / Mens Health / Mental Health / mind / mushrooms / musician / negative thoughts / Nutrition / placebo effect / podcast / Podcasts / Relationship / relaxation / research / roy vongtama / silent meditation / stress response / the bucket list / the emotional house / the fat burning man / the mind / The Wild Diet / thoughts / thrombocytopenic / top health podcast / trauma / tumor / tv show 24 / ucla / university of buffalo / videos / wild diet / wild superfoods / Yoga
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20 Dec

Music can help reduce stress, and even lower blood pressure. We’re only starting to understand the benefits of learning, playing, and listening to music, and today we’re here with a fellow-musician friend, Chase Barron.Powered by WPeMatico...

06:00 / abel / Abel James / able / artist / band / band members / blue blockers / blue-blocking / Brain Health / carnivore / chase and the barons / chase barron / cognitive function / community / create / creativity / dieting / diets / Episodes / fat burning man / Featured / gas station / get along / gigs / glycine / green smoothies / guacamole / Health / heart rate / Interviews / l-theanine / language skills / live performance / live wire bed fire / meditation / meditation song / melatonin / memory / Music / musician / pack your food / Paleo / party / pittsburgh / play an instrument / Podcasts / punk rock / reduce stress / restaurant / road trip food / rock music / rockstar / singing / skinny fat / sleep / sleeping / song / standard american diet / Stress / The Wild Diet / thermos / vegan / videos / wild / wild superfoods / Workouts
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29 Nov

Do you know how the media you’re consuming is affecting your brain and mood? With a dab of neuroscience, common sense and self-expression, we can rise above the craziness we seem to find ourselves in. And returning to the show to help us get this figured out is Dr. Srini Pillay.Powered by WPeMatico...

06:07 / abel / Abel James / able james / amygdala / Anxiety / brain / Brain Health / brain-shocking devices / burnout / comfort zone / connector / Depression / discipline / dna / dr srini pillay / dr. pillay / einstein / entrepreneur / entropy / Episodes / experimentation / fat burning man / Featured / freedom / grit / how to be different / impulses / Interviews / ivy league school / jazz piano / joy of discipline / lady gaga / leaders / level of commitment / limits / logic / michael jackson / mistakes / mood state / mri / murphy's law / Music / music lessons / musician / negative news / neuroscience / piano / podcast / Podcasts / poetry / poetry book / polymath / primitive core / scientific process / scientist / self-connected / social media / srini pillay / Stress / subconscious fears / success / success pie / successful people / the fat burning man / The Wild Diet / tinker dabble doodle try / top health podcast / transcranial brain stimulation / videos / wild diet / wild superfoods
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22 Nov

Did you know that in the U.S. every single year more than 50,000 people are poisoned by carbon monoxide gas? In today's episode, you're going to hear simple steps you can take to protect yourself and your family.Powered by WPeMatico...

06:00 / 3-day fast / abel / Abel James / able james / air pollution / air quality / brain damage / Brain Health / carbon monoxide / chlorella / co / co detector / death / deaths / detector / Detox / detox from carbon monoxide / detox from co / detox from poison / detoxification / detoxify the brain / detoxing / fat burning man / Featured / future grees / gas / glutathione / hot springs / how to detox / Mens Health / Paleo / podcast / Podcasts / poisoned / spirulina / steps to detox / Supplements / the fat burning man / the silent killer / The Wild Diet / top health podcast / toxic / toxins / videos / wild diet / wild superfoods / Workouts
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07 Jun

What's the link between smartphone use and brain cancer? Dr. Anne Louise Gittleman here to share some astonishing things about toxins lurking in your kitchen, the hazards of EMF pollution, and how to boost your metabolism with just a few simple tweaks.Powered by WPeMatico...

04:00 / Abel James / able james / boost metabolism / brain cancer / Brain Health / doctor / dr ann louise gittleman / dr. gittleman / emf pollution / Episodes / fat / fat burning man / fat burning man show / Fat-Burning Tips / Featured / gallbladder / Health / health tweaks / healthy fats / hemp seed oil / holistic nutrition / Interviews / keto fail / keto fails / kitchen / leafy greens / Metabolism / omega ratio / omega-3 / omega-3 fatty acid / omegas / Paleo / phd / phone cancer / podcast / Podcasts / smartphone / tech / The Wild Diet / toxins / videos / wild diet
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